Turning and turning in the widening gyre...

Ready or not, the Open cometh again.

That’s right folks, it’s time for our yearly beat down from the great and wonderful Wizard of Fitness, Mr. Dave Castro.

But before the pain, we mean fun, begins, we’ve got lots of talking to do. So the boys get after it and do what they do best - make wild assumptions based on limited facts and misguided opinions.

So enjoy the party, listen at your own risk, and be warned that Fairwinds CrossFit can not be held accountable for any damages you may incur from believing anything you hear in this program but will continue to take credit for any successes you may experience in and out of the gym. :)

It’s time for the Open Season to begin!!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/fairwinds-crossfit/message