Do you deprive yourself of love, connection or feeling good? I do! In this episode I discuss how starving myself of the things I wanted or even needed has affected my life and led me to make choices I wouldn't have ordinarily made.

Learn how:

• Self Deprivation affects every area of your life including your relationships

• What to do when you become aware of how you're depriving yourself

• How self deprivation shows up

• How self deprivation effects our body image, self worth and ability to have real, true connection with ourselves and others

Questions? Email me at hello@sacredspacewithkatie.com