Fear of Stillness
Psalm 91:1-7
Find refuge by abiding in the presence of God.

• Joshua 1:9
• 1 Samuel 3:1-20
• Psalm 46
• John 15:1-17
• Proverbs 4:23
• Romans 12:1-2
• Philippians 4:6-7
• 1 Peter 1:5-7

Practice Mindfulness
1. Grace-renewed, self-compassionate mindfulness.
2. Humility-renewed beginners mindfulness.
3. Gratitude-renewed contented mindfulness.

Next Steps:
1. Review the verses listed above in a quiet place.
2. Explore more about stillness at Irene Kraegel's blog, "The Mindful Christian".
3. Take a break and be still.

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