Hello! Welcome to the first episode of the Double Happy Podcast with Rebecca Hildebrandt and Nich Longe! On our very first episode we introduce ourselves and welcome you to the very beginning of our journey. We touch on some local happy news regarding a community coming together after a tragic accident and how you can help!

Happy News --

Homes Destroyed After Impaired Driver Strike Gas Line

CBC News - https://www.cbc.ca/news/canada/london/vehicle-crash-london-explosions-dundas-woodman-1.5247707

Life Spin London Ontario

http://www.lifespin.org

Raising money for those effected.

Donate

https://www.canadahelps.org/en/dn/9420

Hard Talks

This portion of the episodes we dedicate to difficult conversations. A discussion about the things we DON'T want to talk about. On our first episode we talk about the pain struggle with Starting Something New.

Guided Meditation with Rebecca

Reflect, Get Comfortable, Close your Eyes, and Take your attention inward and to the breath.

Call to Action --

Please Share if you were inspired to try something new! We want to hear your story and have your voice be heard!

http://www.DoubleHappy.ca

DoubleHappyCanada@Gmail.com

www.NichLonge.com

www.RebeccaHildebrandt.com

Thanks for listening and being with us.


Send in a voice message: https://anchor.fm/doublehappy/message