Do you need a quick mood booster?  Your body is the subconscious mind.  When you do something with your body it affects your feelings. Join me in this guided meditation to relax and smile.  Share your smile with the world.  AFFIRMATION:  I will look for the good in everything I see.   Best with headphones.  Music by DJ Taz Rashid.  

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Android Link: https://play.google.com/store/apps/details?id=breakthroughapps.com.yogibryan

Apple Link: https://apps.apple.com/us/app/relax-with-yogi-bryan/id1617592958

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com


Support this podcast: https://anchor.fm/relax-with-yogi-bryan/support