This week, Lindsay talks about how she's forgotten to take her meds and the consequences of it. They chat about how routine can be helpful during this uncertain time.

You can find us online:

Listen or Send us a Message: anchor.fm/anxietyandus

Follow us on Instagram: @_AnxietyandUs

Email us: anxietyandus@gmail.com

Visit our FB page: https://www.facebook.com/AnxietyandUsJLS/

Don't forget to rate & subscribe!


This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/anxietyandus/support