The One thing she wants people to know about him:

I am a man from the stars and I came here to learn and teach

On this episode:

Earth isn't’ our home it is our mission

I have no special talent I am passionately curious - Albert Einstein

The quest is the journey

Eagle represents higher consciousness

I grew as a serial entrepreneur

Learn how to balance the now and spiritual

To align physically: Breathwork, feet in the grass, ground yourself

LIght in the center of the ground

Use your intuition - allowing yourself ebbs and flows

Life is a rollercoaster not carousel

To connect with your breath: You need to believe breath is all you need

I was on a dark path with anxiety

My dr. taught me about straw breathing and it shifted everything for me

I host bi-weekly breath work detox (join me on my next one on Tuesday 29th for full moon: http://bit.ly/KurtisBreathwork

Breath hack: Tune into your body

See where you hold tension

Breath in and leave out your out-breath with sight

Relief on the stress and pain

About Kurtis:

“If Richard Branson, The Dali Lama, and James Bond mixed their DNA together to conceive a child, I believe Kurtis would be their offspring.” ~ John Bogdanski, Big Cat Marketing Group. My affinity for business, deep spiritual truths, and innovative technology have led me on a path to become a corporate mindfulness trainer with the sole mission of raising human consciousness to create a better world. This is why I completely dedicated my life to sharing everything I’ve learned to help you become the best version of YOU!

Ps: I absolutely love and appreciate it when you invest a little bit of your time and write a review on Itunes. Not only does it mean the world to me and I read each and every one of your reviews, it also brings in more visibility to more women who need to hear this message. So please, take 60 seconds of your day and write an honest review. Thank you!