Marc Singer, Mindset coach is talking with Alessandro about his own incredible journey and how he now helps others to lead amazing lives

He talks candidly about his own experiences and how when he reached a turning point and began working on himself from the inside out everything changed because when you learn how to consciously choose your thoughts, feelings and actions you can become the best version of yourself

KEY TAKEAWAYS

A chain of events over 10 months resulted in me losing 31 people, animals and things, like the home that I loved

I focused on the day-to-day and buried my emotions during that time

• I made a pact with myself to no longer be a victim of my circumstances, I worked on what I could change, myself
• It’s a philosophy - you learn, practise and become completely changing your life from the inside out
• When you consciously choose how you are thinking, feeling and acting you are in control
• Whoever you are you want to be the best version of yourself
• Coaching is about helping you to create a more effective way of doing things so that you can perform consistently at an optimal level
• I work holistically to help you understand what is holding you back and how you can change the way you think to be able to choose your actions and achieve what you want in life
• It’s not a short-term solution it's about changing your life
• Learning how to use the mind so that it's working for you in any circumstance means you can be the best version of yourself

BEST MOMENTS

‘You learn it and practise with discipline and commitment until you become it’

‘Coaching worked for me in helping me unpack things’

‘I did a lot of work on self-acceptance, to help other people you have to have self-care’

RESOURCES

https://www.marcsingercoaching.co.uk/

Marc Singer YouTube

ABOUT THE HOST

Alessandro Ferullo.

My mission is to empower and inspire you to feel de-stressed, better connected, open-hearted, and realise more of your true potential. Helping to transform your view of life for the better…

This Podcast brings you inspiring guests to help you navigate through challenging times with greater Ease. Short meditations, Ancient Wisdom &, Qigong Ideas ( a 4,000 year old Art of energy practice.) “Remember, Always keep a smile in your Heart”.

I am Italian, born in Indonesia living in the UK and lived in 6 different countries before the age of 10.

From a young age, I was always searching for deeper meaning in life, asking deeper questions on why we are here on this planet.

I was introduced to the Art and practice of Qigong over thirty years ago and have been teaching for over fifteen years. My mission is to empower and inspire others to feel de-stressed, better connected, open-hearted, and realise more of their potential with Qigong

CONTACT METHOD

Website -- https://flowinghealth.co.uk/

YouTube — http://bit.ly/flowinghealth

I offer 1 to 1 and Corporate Group sessions online.

A weekly live Qigong Membership group https://flowinghealth.co.uk/services

Free Qigong session online on this link:

https://calendly.com/flowinghealth/qigong30minsfree

"Wellbeing in the workplace" Click on the link for a chat & to arrange a Free taster session

https://calendly.com/flowinghealth/tastersessionchat

Find Me Here: https://linktr.ee/flowinghealth

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