Every time we say things like: "I am not strong enough to face this alone", or "I am not smart enough to create something like that by my own", or even when we think we do not deserve someone's love, we are boycotting ourselves. 

These are made-up stories about ourselves that we repeat in our heads and stop us from making any progress. 

In this episode of the Divorce Angel Podcast, I share with you the lessons I learnt from my divorce, and I offer guidance on how to deal with the stories we tell ourselves. 

Let's get into it:

Timestamps:

The first lesson I learnt from my divorce. I am strong [00:01:50]

The importance of having a plan [00:03:00] 

Lesson Two. I am smart enough[00:04:30]

Everyone's got abilities [00:06:00]

Lesson Three. I am resourceful [00:7:20]

Lesson Four. I am lovable [00:9:00]

Lesson Five. I am a good person [00:11:00]

You have everything you need inside of you [00:15:00]

Links:

My book: The Jelly Bean Jar - Empowering Independence through Divorce

https://tanyasomerton.com/shop/the-jelly-bean-jar/

Join my Free Facebook Group here:

https://www.facebook.com/groups/divorceangel/

Divorce Roadmap Session:

https://tanyasomerton.com/divorce-roadmap/

See omnystudio.com/listener for privacy information.