Welcome to the Time for Health Podcast with your hosts, Lewis Pearse and Matthew Long. In todays Episode they talk about Panic Attacks.

Panic attacks can be debilitating and crippling so learning how to control them can literally be life-changing.

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  • You can contact Matthew Long at: mlmindandbody.co.uk
  • You can contact Lewis Pearse via email: lewis@lewispearse.com or on instagram: lewis__pearse
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