Coach Dana Cavalea is the former Director of Strength & Conditioning and Performance for the New York Yankees. He led the team to a World Championship in 2009. He is also the author of his new book, ‘Habits of a Champion, Nobody Becomes a Champion By Accident.’

Tune in to hear:

  • why influence is a cornerstone of performance
  • how to hate losing while not becoming overly risk averse
  • why too much data can adversely effect performance
  • why living “one pitch at a time” can lead to success

www.danacavalea.com