After some time off due to my schedule and illness I am back with one of my favourite people Colin Hodgson, making his second appearance on the podcast (first on episode 2). This time we tackle mental health, inclusion and Colin's busy and interesting years since COVID rocked our world. Colin explains the value and everything he has gained from talking about his mental health and the importance of ending the stigma. He explains the importance of inclusion and just how much we need to support things like the Paralympics, watch Rising Phoenix on Netflix and you will (remember tissues. Colin talks about his curling and now being a free agent in the sport as well as talking about some controversial things and decisions made over the past year in curling. It happened to coincide with Mental Health Awareness Month