TRX Tuesday Express Workout 2

• TRX Front Squat
• TRX Sprinters Start (R)
• TRX Sprinters Start (L)
• TRX Balance Lunge (R)
• TRX Balance Lunge (L)

• Jump Squat

• TRX Hip Press

• TRX Hamstring Curl
• TRX Hamstring Runner

• Mountain Climbers

• TRX Chest Press

• TRX Chest Press (Deep)
• TRX Mid-Row
• TRX Mid-Row (Deep)

• Jumping Jacks

• TRX Bicep Curls

• TRX Bicep Curls (Reverse)
• TRX Tricep Press
• TRX Tricep Press (Reverse)

• Split Squat Jumps

• TRX Planks x 3 sets

• TRX Crunches x 3 sets