Augustine Frazier is the founder of AFraizer Consulting. She's an I-O Psychologist, Life Coach, Chaplain, Minister, Keynote Speaker, a Ph.D. student who happens to also be a former Junior Olympian.

In this inspiring Level Up Your Life conversation, she shares how her love for running which led to her becoming a Junior Olympian and winning a college scholarship was inspired by her experiences of childhood molestation.

During this conversation, she opens up to reveal how these childhood experiences influenced her disposition to always be a behind the scene leader. When she decided to transmute her pain from these experiences into power, she embraced forgiveness and love.

This heart space empowered her to take back her power from the trauma she experienced in her childhood and triumph over her trials.

Today, she eagerly pursues opportunities to share her story, her faith, and her heartfelt conviction that each of us has it within us to walk by faith in God and turning our trials into triumphs. I agree with her.

Some Questions I Asked

• What inspired your love for running and why did you transition to walking?
• What have been the benefits of having a regular exercise routine?
• How are you using your platform as a T.V. Host to help individuals level up their lives?
• As a business owner, how are you attracting new clients and customers to your business?
• What has been a fear that you’ve had to overcome recently on your level up journey and what did you learn about yourself?
• How has becoming an empty nester change your life?
• What does living fearlessly mean to you?
• Why is it important for adults to engage in play, memory-making, and adventure activities?

In This Episode You Will Learn

• How physical activity, like running, can help you avoid going into a depression.
• Why running became Augustine’s therapy as a child
• What inspired her level up mantra “As the sky moves, so do I”
• The importance of fixing the potholes in our lives
• Three actions you can take to build your business brand
• How childhood trauma affects how we show up in our adult life
• The role of forgiveness and love have in our healing
• Why we should have a life agenda
• The importance of healthy well-being

Also Mentioned On the Show

• The War of Art by Steven Pressfield

Contact Augustine Frazer Ph.D.

• Website
• Facebook
• LinkedIn

Contact Jackie Capers-Brown

• Website
• Facebook
• Linkedin
• Amazon Books
• Jackie's Courses

Music Credit:

Bensound Going Higher

Subscribe to Podcast: Apple Itunes | Spotify |

Support the show (https://paypal.me/jackiecapersbrown?locale.x=en_US)