Ben is the UMD men's soccer strength coach. We talk about the current situation with the pandemic and no fall season but we also cover more soccer related content.

-strength program for a freshman/ new player

-what data are you collecting

• what is conditioning for the players look like

-yearly programming

-what is the off-season look like 

-How often are players training during the season, off-season and pre-season. 

-much more!