I missed all of the feels that I get in hot yoga and my first class in 14 months DELIVERED those, plus a really, really special reminder.
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@emilyabbate
@hurdlepodcast
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READ: Greenlights by Matthew McConaughey*WATCH:* “Changing the Game” on Hulu*GEAR:* Specialized RBX Shorty Short with SWAT Cycling Short*CHECK OUT:* @ironcowboyjames on Instagram**Lyons Den Power Yoga
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