Listen as the host Kenneth Thomas keeps us motivated and informed on covid. Also updates on life and new baby boy! 

And as always, you can follow me on Instagram  @defyingtheoddsbykenneththomas.

For questions for me or any of my guests, you can hit message and  record a message here or leave one on  defyingtheoddsbykenneththomas.blogspot.com

Sponsorships: on for this episode

---

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/kenneth-t-thomas/message Support this podcast: https://anchor.fm/kenneth-t-thomas/support