U Fit Studio Lifestyle podcast with U Fit Head Coach Helen Gribble S3 Episode 12: Why Track your Weight
From this Live you will learn:
π The SECRET behind tracking weight and WHY itβs important to some journeys
When NOT to track your weight and WHY
π UNLOCKING the reasons why you get confused with your weight and WHY a coach needs to see more information.
WHY the deciding factors on your journey come down to WHAT you measure
And more...
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