U Fit Studio Lifestyle Podcast with Sam Hanney Interviewing U Fit Member Ruby Mahal Dhaliwal - S3 Episode 8

You will learn:

πŸ‘‰ What’s was the lowest she's been and how did she recover from it

The pressures of looking after 120+ team during lockdown and what happen to her health because of this

πŸ‘‰ How she realised she can have both world be an entrepreneur women yet a fantastic wife and mother and BE successful at them.

How she nearly quit her health JOURNEY, when it GOT HARD then REALISED she NEEDED to LOOK in the MIRROR and it wasn't anyone else FAULT EXCEPT her OWN

^^^^ massive pill to swallow yet so enlightening!

πŸ‘‰ How her own perception played GAMES with her, MAKING her feel like she wasn't good enough during lock down

^^^ we have all be there comparing ourselves.

**Reaching your goal is easy, yet feeling GOOD ENOUGH, is the hardest thing to accept and maintain that balance.

^^^^^^^^ WOW THIS WAS POWERFUL

And much much more

Enjoy


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