U Fit Studio Lifestyle podcast with U Fit Head Coach Helen Gribble S2 Episode 30: Digestion and Emotion
From this Live you will learn:
👉 HOW do your emotions dictate how your gut ‘feels’ and HOW to help sooth its emotions.
LEARN why you haven’t been able to control digestion and how to get it back on track
👉 The SECRETS behind why weight loss has been challenging with an unhappy gut and how to get your goals within your grasp.
HOW to learn how to be aware of every emotion that your gut goes through
And more...
Send in a voice message: https://anchor.fm/ufitradio/message