U Fit Studio Lifestyle podcast with U Fit Head Coach Helen Gribble S2 Episode 19: Is plant based better?
From this Live you will learn:
๐ Is Plant Power the REAL DEAL and how to incorporate plants into your diet
Busting common MYTHS around plant based eating
๐ Whatโs the TRUTH behind plant based alternatives in our supermarkets.
Where do people make common MISTAKES when approaching a plant based diet
And more...
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