Tiredness comes in many forms and with the hub and bub of today's culture, rest is something everyone could use more of. Whether it's a nap, or taking a nice walk, these are integral for our well being. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/diamond-chronicles/messageSupport this podcast: https://anchor.fm/diamond-chronicles/support