"My birthday is next week and everyone keeps asking me what I want to do or what I would like to receive as a present and it’s been very hard to think of anything. I’ve always been someone who isn’t big on celebrations in general unless they are on a grand scale. So right now when the world feels smaller as we’re all quarantined away, I find myself wanting to lean into the simple aspect of myself. No grand efforts. What about you? Which parts of yourself are currently rising up to the top now that you have more time and space? Are you having trouble figuring out what actually brings you joy in this current season?"

Today's Self-Care Prompts:

• Which parts of yourself are currently rising up to the top now that you have more time and space?
• Are you having trouble figuring out what actually brings you joy in this current season?
• What are the things that you keep coming back to no matter what?

Liked this episode? You'd also like:

• 017 - Hope & Possibility On Demand
• 024 - Comparison Is A Joy Thief
• 032 - Impromptu Dance: An Alternative To Yoga

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Safiya Robinson's Book: Everything Is A Thing

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