Chronic stress negatively impacts so many things in your life, including your relationships, decisions, creativity, productivity – the list goes on and on. But you know those people and situations that stress you out? You have the power to make them less stressful. In today’s episode, you’ll learn how to deconstruct the situations that cause you stress. Then you’ll learn how to upgrade how you react to those same things, decreasing your stress and increasing your productivity.

We’ve made it even easier to deconstruct your stress with a worksheet you can use to follow along! You can download that worksheet here - https://strengthsu.kartra.com/page/deconstructyourstress

The #1 way to increase employee retention at your institution is by investing in supervisors! One great way to invest in yourself and your team is to join us for the summer cohort of the Supervisor Strengths Institute.

We are revamping the Institute to make it even more manageable for your busy schedule. It’s the same great content but we’ve condensed it so you can work through each week’s modules and start implementing change even faster.

We know life can too easily get in the way of you staying on track, so we’ve also added a bonus for everyone who completes all eight weeks of learning. You get an additional 60 minutes of our time! You can use that for more individual coaching, a short team session, or to receive a discount on a longer team workshop.

We want you, your team, and your students to shine their brightest, and that starts with you. Register for the summer cohort of the Supervisor Strengths Institute. It starts on Tuesday, May 28th and runs through July 23rd. You'll get the support you need to better manage your energy, stress, and your team.

Get more information and register here - https://learn.strengthsuniversity.org/Institute.

Have questions? Email Anne at anne@strengthsuniversity.org or set up a meeting with her HERE.

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