We're busy. We're stressed. Taking time to celebrate usually doesn't factor in to our priorities. But it should. In this episode, we begin a month of celebration for the birthday of this podcast! We also talk about why celebrating is so important. Celebrating isn't about having a party, it's about being grateful for what we have and how far we've come. It's about being mindful - present in the moment and full of joy and pride for a job well done. Celebration takes us out of our daily autopilot setting and gets us more in tune with our conscious brain instead of riding the waves of our subconscious programming. And finally, fostering a culture of celebration with your team increases engagement.
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