today's rainy day thought is: slow down. we are constantly going at a rapid pace, oftentimes fully unaware that we are doing so. in this episode i discuss slowing down, taking some time for ourselves and giving ourselves grace and space ;) you deserve time for yourself and you should not feel like a failure for doing that. we discuss it all and more, and there are quite a few insights into my own personal experiences. i hope you enjoy and talk to you next week! much love, rih.

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