In this episode we are talking about how to get through teaching your first fitness class.

< Content starts at 11:30 >

In this episode:

• Create a pre-class playlist
• Have a class introduction
• Handling mistakes
• Practice cueing outloud
• Arrive early and make sure that your systems are working
• Keep things light and smile
• Embrace feedback- learn from it
• Take time to discover yourself

Find us:

Instagram: 

@cultivatingmindspodcast

@theinnerrhythm

@zjannalisafitspo