Often the thing holding us back more than anything is ourselves.

The episode helps uncover the limiting beliefs we have and how they are made. We then come up with ways to question these beliefs and form empowering mindsets.

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Timestamps00:00 - Introduction01:00 - e.g. 1 - singing
02:55 - Time horizons
03:35 - Breaking records and setting goals04:40 - Culture06:20 - the intelligence trap07:32 - LinkedIn Jobs08:45 - Evolutionary psychology of limits09:50 - Questioning beliefs10:20 - If things were easy11:25 - Tony Robbins advice12:20 - Summary

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