Wow, just wow! This client spotlight goes out to @barbs_8 aka Avery Loyd AKA Baby Blue Crew front woman lol. (Inside Jokes) . Avery has 🔥 LOST 50 Lbs. and dropped 8 sizes 🔥 since joining @totalbodytraining @barbs_8 has been successful because she works out CONSISTENTlY and has been dieting according to her bodies needs. She listens to the recommendations I make as her trainer and takes them to heart and really shows in the way she is progressing with her strength training.
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