My name is Rene Roberts and perhaps, like many of you, I have been on a personal journey toward health and wellness. For me the journey began out of necessity after an injury to my knee that seemingly would require surgery and a complete knee replacement. Complications with my Cerebral Palsy and difficulties with my insurance company would not allow the surgery to safely take place and I began to experience extreme pain and difficulty moving. My life seemed to be shrinking and everyday tasks became increasingly difficult. By Christmas 2007 I had had enough and decided as a last ditch effort to join a gym and begin supervised exercise with a personal trainer. The results have been miraculous!