The Base Training Podcast

• In this episode we discuss the factors surrounding fitness program design for advanced level clients. We discuss topics that range from assessment to prescription to competition and much more. This is a great episode with loads of useful nuggets that you could incorporate into your own training.

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Stefan Winder: https://www.instagram.com/coach_stefan_winder/

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Will Strathdee: https://calendly.com/willstrathdee/15min

Stefan Winder: https://calendly.com/stefanwinder/15minpc

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Email: Info@Base.Training