I hope you enjoyed this  practice... designed to help you STOP and BE PRESENT.

My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide.

Check out my YouTube channel for more break breaks, inspiration and longer meditations -

https://www.youtube.com/c/BarbaraFaison

Social Media - find me and follow me!

https://linktr.ee/barbarafaison

💓💗💝❤️💖💞😍💗💓

Interested in supporting my work? ☕️ BUY ME A COFFEE: https://www.buymeacoffee.com/BarbaraJFaison

Love offerings are accepted and appreciated

Cash App - $barbarafaison

Paypal, Zelle - barbarafaisonllc@gmail.com

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Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support