There is a lot of talk about "work life balance". But what dose that really mean?
What if we could life the effort and surrender in everything we do. Work wouldn't have to become a chore, and surrender could be available to us in every moment.
Tune in to explore this concept.
Ease and flow. Effort and surrender. Focus and soften. Inhale and exhale.
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Mary's Interview on 12oz Of Sobriety
Elena Brower On Glo

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What Is The 5 Shifts Process?
The 5 shifts is a system of how we learn through Awareness, Education & Growth using mindset and mindfulness principals.
Reduce your desire & attachment for alcohol by unlearning alcohol, NOT by replace it with something new.

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