Problems are unexpected or undesirable results in the circumstances of your life, yet rather than move towards them, the typical response, is to run.

The mind thinks there is a threat and avoids the sensations of the emotion at all costs.

It looks to blame, avoid or run.
Anything but take a wider view of where your intention may have got lost in the pattern of reactivity and emotion.

Nothing has gone wrong. It is normal to see change as a problem and their for a threat to survival.
However, in our modern world, change is a good thing.

It indicates growth and opportunity.

If you are willing to feel a new emotion, it can become a portal for possibility.

In this episode you will learn:

  • Why the power of pause is so important in solving “problems”.
  • Understanding the facts that alcohol is a circumstance out of your control.
  • Acceptance is the key to making space for possibility.
  • Understand what’s beyond an emotion or urge.
  • How fear doesn’t support lasting change.
  • Why it’s hard to see beyond the collective story and how to tap into your who creative genius.
  • Why Leading with your heartfelt intention will help you reinterpret any situation.
  • How alcohol will ALWAYS be contradictory to your intentions thriving.
  • Finally, that you can CHOOSE to believe anything you want about alcohol, even that you don’t like it.

Schedule a complimentary alignment session with Mary HERE**.

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