Today’s episode is sponsored by Manscaped - the best in men’s below-the-waist grooming. ​Their products are precision-engineered tools for your family jewels! Join over 4 million men worldwide who trust Manscaped by taking advantage of an exclusive offer, only for our Plodcast listeners.   For 20% off and free worldwide shipping use the code RUNNING at manscaped.com.   In other non-ball related news, we speak with Rachel Cullen - author of Running For Our Lives.  

AskJake: Each week, we'll take one of your questions and Jake will answer it.  Today's it's all about calf cramp.

See the full show notes & resources here: http://runningwithjake.com/plodcast