Check out this episode with Dr. Will Cole on implementing a personalized fasting plan tailored to you! Why fast in the first place, steps to more intuitive living, tips for a healthy lifestyle, and more!

Look for Dr. Will Cole’s new book coming out soon!- ‘Intuitive Fasting’

Connect with Dr. Mary Elizabeth Mansfield:

Join email list: https://mailchi.mp/5dea388e4560/podcast-coaching-calls

Schedule a consultation: doctormaryelizabeth@gmail.com

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Connect with Dr. Will Cole:

https://drwillcole.com

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Support this podcast: https://anchor.fm/mary-elizabeth-me/support