Active or passive recovery between intervals | TTS Thursday #13 * The physiological (and other) factors impacted by the choice between active or passive recoveries * Why and when should you use passive recoveries? * Why and when should you use active recoveries? * General recommendations

LINKS AND RESOURCES: * Scientific Triathlon website * Coaching * Training Plans * TTS Thursday Episode Archive * Science and Application of High Intensity Interval Training * Recovery bout intensity of HIIT – Active or Passive? - HIIT Science Blog

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