Triathlon Run Training | TTS Thursday #4 * The demands of triathlon running: strength, stamina and fatigue resistance * Top tips for improving your triathlon run training * Example workouts and weekly structure * Common run training mistakes to avoid

LINKS AND RESOURCES: * Scientific Triathlon website * Coaching * Training Plans * TTS Thursday Episode Archive * All previous running-related episodes on That Triathlon Show * Injury prevention and rehabilitation with James Debenham, PhD | EP#209 * The Triathlete’s Strength Training Formula | EP#81 * Running form and training talk with Bobby McGee (USA Triathlon) | EP#225 * Running biomechanics, economy, and training load with Izzy Moore, PhD | EP#241 * Improve your running speed, endurance, and performance with Pete Magill | EP#203 * Training Talk and offroad triathlon with coach Lesley Paterson (multiple World Champion) | EP#277 * Mental skills and the psychology of suffering with Carrie Cheadle | EP#97 * Practical application of sports psychology for triathletes with Dr. JoAnn Dahlkoetter | EP#108

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