Beginner Tip 21 - 5 Tips for Pacing your Workouts. On this week's episode: * Always aim to finish strong! * What you do in training, you will do in racing, so go for negative splits * Associate your perceived effort and prescribed intensity with race paces * Don't fall in the moderate-intensity trap * Practice constantly to get experience

LINKS AND RESOURCES: * That Triathlon Show website * Beginner Training Plans * Coaching * Training Zones part 1: Swimming | EP#27 * Training Zones part 2: Cycling | EP#29 * Training Zones part 3: Running | EP#30 * 80/20 Triathlon: Get Faster By Training Slower with David Warden | EP#121

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