Beginner Tip 1 - a new episode series on That Triathlon Show specifically for beginners. On this week's episode: * Background and introduction to the new episode series. * Send in your topic suggestions and questions for the series! * How to structure your training phases if you start training in January and have a goal race in the summer with preparation, base training, a build phase, and a peak phase.

LINKS AND RESOURCES: * That Triathlon Show website

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