Ello! In today's episode I talk with Jordan Walker (https://www.instagram.com/jordantyana/) about her teenage years dealing with mental health issues and bullying. We also share our thoughts on what should change in high schools and with teenagers so they can have better experiences. Overall, she talks about what she wishes she could tell her younger self right now, sharing some advice that could benefit a lot of people.
I hope this episode will resonate with you and will make you analyze how you see mental health issues. And remember that change is possible and that recognising that you need help is not a sign of weakness.
I'll see you next week! xx
https://www.instagram.com/cardecastro/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/carmen-de-castro-vecino/message