Over the next few weeks, we'll be discussing  8 Elements of Happiness. Among other things, this episode sets you up with a brief road map for our journey together.

  1. Forgiveness; 2. Living in the Present; 3. Acceptance and Cooperation; 4. Connection; 5. The Empowered Mindset; 6. Cultivating Virtues; 7. Being Reasonable; 8. Believing in the Big Picture

Support this podcast: https://anchor.fm/its-you/support