Tune in to hear all about:

1) EMDR, NLP, EFT, MER, Affirmations, Hypnosis, Talk Therapy, Craniosacral Therapy, and other modalities will NOT let go of trauma, as well as PTSD. Meditation will not let go of trauma and PTSD.

2) My number one recommendation to let go of trauma and PTSD.

3) What does someone experience if they have not released trauma or PTSD?

4) Kristen Harper's daily routine to keep healthy taking a natural approach.