The Late Night Steeper's Club is a series of guided mindfulness and meditation episodes that are released each Sunday Night. Wash your Sunday blues away with a little tea and some deep breathing. A rested and relaxed mind is all you need to start your week off right! Join a community of people who empower and embrace one-another. You are worthy of love and peace ♡

Guided Meditation: https://mindfulnessexercises.com/focused-attention-to-settle-the-mind/ Mantras: http://karlamejia.com/top-25-self-care-mantras-affirmations/

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Send in a voice message: https://anchor.fm/steepsipspillrepeat/message