Hey listeners,

Seth and I have done an extensive amount of work on breathing both by experimenting and reading theory in a very short period, and we are very excited to share this newfound knowledge with the world.

Luck may have it that Seth and I are completely different in our approach to breathing; Seth links it to meditation and spirituality and  I try to dive deep into the mechanics.

Enjoy our chat about breathing and feel free to try our techniques for yourself!