Welcome my feel good podcast I am Dr Nikita Lodha and I share about holistic health and wellness. In this podcast I talk about how complete and nutritional dense nature has made plants. Our bodies were never designed to eat animals. One of the most strongest men in the history the Gladiators and in this age The world Campions get their nutrition from plants. I hope your enjoy listening to this podcast and extract information. Make sure to follow me on Instagram @doctor.nikita and twitter at Dr Nikita Lodha and you can follow all my blogs at www.drnikitalodha.com