In this welcome back episode we talk about the postpartum period-That sensitive time that isn’t talked about much but affects us all in our motherhood journey. Then we dig deep and Britt shares her recent experiences with postpartum depression/anxiety and navigating that with the fire life schedule.

This episode is real-RAW-and us coming back to this space with you ladies ready to dig in...we can’t wait to hear what you think or how you can relate!

Resources: Postpartum support international-www.postpartum.net Postpartum Stress Center-www.postpartumstress.com Postpartum Progress/online support www.postpartumprogress.com Psychology today (to find a therapist) www.psychology today.com/us PSI: Postpartum Support International Free Weekly Online Support Groups Http://www.postpartum.net/psi-online-support-meetings/