Sweet Maple: Backyard Sugarmaking from Tap to Table

Buying in bulk, sourcing quality ingredients, embracing real food and different journeys towards healthier eating are just a few of the many topics we dive into in this episode, chatting with Mel Matthews of The Homestead Fam.

A few takeaways:

  • Homesteading is often romanticized, but practicality is so much more important.
  • Bulk buying will lead to better quality ingredients at lower costs.
  • Preserving food and saving time.
  • Personal health journeys influence our food choices.
  • Fermenting and replacing baked goods with homemade options for improving gut health.
  • Community and family play a vital role in the homesteading experience.
  • Sourdough and fresh flour can be beneficial for gluten intolerance.
  • Shopping the perimeter of the grocery store.
  • Recognizing personal progress, over time.
  • Frustration with the broken food system.
  • Social media can be a powerful tool for community building.

Meet Mel Matthews on ig: https://www.instagram.com/thehomesteadfam/

Mel's new book: https://amzn.to/4dcrDA7

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About Michelle Visser

Hi, so nice to meet you! I’m Michelle, a former processed food junkie turned real-food enthusiast.

My husband and I live on a small New England farm and sugarbush with a lot of gardens. But I’m passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required.

👋Find me in all the places:

My book: https://amzn.to/45Pt8Pu

My website: https://soulyrested.com/

Instagram: https://www.instagram.com/souly.rested/

Facebook: https://www.facebook.com/soulyrested

Pinterest: https://www.pinterest.com/soulyrested/

Podcast: https://soulyrested.com/podcast/

CONTACT: michelle@soulyrested(dot)com

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