DEBBIE WILLIAMS's Podcast: Recent Episodes
DEBBIE WILLIAMS
Philip Huthwaite is the CEO of 5app, a UK learning technology company, and has spent much of his career working in workplace learning, with a particular interest in what makes learning stick and leads to real changes in behaviour. More recently, his focus has turned to how AI can help organisations understand the impact of learning and support people to develop through their everyday work. In this episode, we explore AI, learning, and the future of workplace development.
Links:
Website: https://5app.com
Helix: https://5app.com/helix
Helix free trial: https://info.5app.com/free-leadership-skills-assessment
5app's LinkedIn: https://www.linkedin.com/company/5app-platform/
Philip's LinkedIn: https://www.linkedin.com/in/philiphuthwaite/
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Pastor Peter Nembhard is a senior pastor, speaker, and church leader at ARC Church with a passion for helping people discover their purpose and grow in their faith. As the Senior Pastor of a thriving multicultural church in East London, he has led its growth into a vibrant congregation of more than 500 people while also planting churches across London and Birmingham and leading a wider network of churches. Alongside this, he is deeply committed to mentoring leaders, community outreach, and equipping others to make a lasting impact.
In this episode, we explore his journey into ministry, the challenges and rewards of church leadership, and what it takes to lead a growing church with vision, faith, and purpose.
Links:
https://www.arc4u.org.uk/
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Adam Ward is an executive coach and operational consultant with nearly two decades of experience helping leaders eliminate friction and optimize performance. With a foundational background in technical engineering at Honda R&D, he combines systematic, data-driven frameworks with real-world leadership strategy. He’s also an accomplished endurance athlete who has tackled 19 Ironman 70.3s, two World Championships, and an Ultraman.
Links:
https://www.adammward.com/
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Steve Vear MBE JP is someone whose life has been shaped by resilience, service, and an unwavering determination to succeed. Born with cerebral palsy, he's never let it define him. He enjoyed a successful career in senior operational leadership, including leading production and logistics at one of the UK's largest examination boards, before taking on a new challenge during the COVID lockdowns by studying law. He was called to the Bar in 2025 and is now beginning the next chapter of his career as a pupil barrister. Alongside his professional achievements, he has dedicated decades to public service as a Magistrate, Samaritan, School Governor, Chairman of the Southern Premier Cricket League, and Trustee of the Hampshire & Isle of Wight Air Ambulance. And in 2018 His commitment to volunteering was recognised with an MBE.
Links:
https://www.linkedin.com/in/stevevear/
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Maria Greenwood is a wills and trusts specialist who is passionate about helping people protect what matters most and plan confidently for the future.
After a successful 22-year senior career in the design and manufacturing industry, she followed her passion for helping others by moving into estate planning. Today, she works with individuals and families, providing expert guidance on wills, trusts, lasting powers of attorney, and probate support, always making the process as straightforward and reassuring as possible.
She believes estate planning is about more than paperwork—it's about protecting loved ones and giving families lasting peace of mind.
Links:
Email: maria.greenwood@squiggleconsult.co.uk
https://www.squiggleconsult.co.uk/
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Bayo Igoh is a business coach who turned an extraordinary and unconventional upbringing into a powerful foundation for helping others succeed. With leadership experience across the public, private, and voluntary sectors, they founded Bigoh Coaching to show that success doesn't have to come at the cost of burnout.
Links:
https://bigohcoaching.com/
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Jennifer Fraser is an author of five books, award-winning educator, and international presenter on the neuroscience of abuse cultures and how we can transform them. She writes a series for Psychology Today called "The Bullied Brain" and works with organizations to create brain-healthy, happy, high-performing cultures.
Links:
https://bulliedbrain.com/
https://www.brainhq.com/
https://www.amazon.com/Gaslit-Brain-Gaslighting-Institutional-Complicity/dp/1493090925
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Patrick Oluyide is someone who believes sustainable growth isn’t built on ambition alone, it’s built through the leadership, systems, and habits that help people and organisations scale.
He helps organisations and individuals strengthen leadership capability, build better habits, and create the systems needed to turn growth into consistent delivery.
His belief is that growth is not a personality trait, it’s a set of practices: clear priorities, repeatable routines, honest feedback loops, and a culture that turns learning into action.
He works in the space where strategy often breaks down helping people and organisations translate intention into execution through stronger leadership, better decisions, and effective operating habits.
Because when those foundations are in place, people don’t just perform, they compound.
Links:
https://patrickoluyide.com/
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Sophie Preston Hall is a remarkable entrepreneur who built a successful hospitality recruitment business from the ground up with just £300, no business experience, and a determination to succeed.
Leaving school at 16 with no GCSEs and severe dyslexia, she worked her way up through hospitality before taking the leap to start her own business as a single mum. Twenty-five years later, that business has become a respected agency built on relationships, hard work, and a genuine commitment to helping people.
Today, she's also serving her community as an Essex County Councillor for Rochford North, championing local businesses and working people.
On the podcast, she shares her journey of overcoming adversity, raising a family, building a business, and proving that where you start in life doesn't determine where you can end up.
Links:
https://cateringelite.co.uk/
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Peter J. Novak is a world-class communications expert working at the intersection of leadership, clarity, and storytelling. As the founder of The Strictly Speaking Group, he has coached thousands of professionals, from emerging leaders to Fortune 50 executives, to communicate confidently in high-stakes situations. A top-rated LinkedIn Learning instructor, his course on clear speech for global professionals has reached more than 250,000 learners and has been translated into six languages. Known for his work with multilingual leaders, he blends linguistics, cultural intelligence, and inclusive communication to ensure every voice is heard. With a doctorate in Dramaturgy from Yale and a career rooted in both academia and performance, he brings a unique combination of rigour and creativity to the world of business communication. In this episode, he shares what it truly means to communicate with clarity, authenticity, and impact.
Links:
https://www.strictlyspeakinggroup.com/
LinkedIn Learning Course
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Mimi Bland is a world-class thought leader helping high achievers unlock their greatest potential from the inside out. She works privately with founders, visionaries, and leaders who are seeking a deeper sense of alignment, fulfilment, authenticity, and inner peace as they create lives of genuine meaning and impact.
Her work bridges emotional intelligence, energetic recalibration, and neuroscience-backed transformation, guiding her clients to master the art of fulfilment from within. Through her signature process, The Authentic Self Mastery Method, she helps individuals dissolve patterns of survival, return to inner clarity, and create lives led by truth rather than conditioning.
In this episode, she shares what it truly means to live in alignment with who we are, and how to create from a place of inner truth rather than external expectation.
Links:
https://mimibland.london/
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Eleanora Heart is a Certified Emotional Mastery Specialist, Sophrologist, Human Rights Consultant, and international speaker. In this episode, she joins us to discuss her powerful book, The Code of I AM, a guide to awakening your Voice of Truth and mastering your emotions in life, love, and business. Eleanora shares practical and spiritual insights on self-leadership, authenticity, and the deep connection between emotional mastery and personal freedom. Listen to a heartfelt conversation that will inspire you to remember who you truly are.
Links:
https://www.eleanoraheart.com
https://www.instagram.com/gracethroughjourney?igsh=dG0zd3Q2MGFzeXFj
https://www.facebook.com/share/16JBYhXSzo/
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Dr Gowri Subramanian, MD, CPH, is a medical doctor in integrative (functional) medicine focused on obesity, medical aesthetics, menopause and fertility. Previously the Medical, Compliance and Regulatory Director at Besins Healthcare, she has been a Principal Investigator in more than 20 clinical trials. Dr Subramanian has authored various publications and posters and presented at medical conferences and health technology assessments. In the pharmaceutical industry, she has helped lobby topics at Parliament and contributed to National Guidelines. She delivers medical training, mentors doctors and Pranic Healers and she is passionate about integrating spirituality in school and family life. Dr Gowri is the Director of the British Pranic Healing Council and is a Basic Pranic Healing Instructor in the UK.
Links:
https://www.britishpranichealingcouncil.org.uk/
(Use code DW10 for 10% discount for the course in the UK)
www.linkedin.com/in/british-pranic-healing-council-80123729b
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Hilary Momberger Powers began her career in front of the camera at just five years old, landing her very first audition as the voice of Sally Brown in the beloved Peanuts cartoons. From early success to personal struggles with addiction, she’s lived a life that’s spanned Hollywood, healing, and hard-won transformation. After years in nursing and recovery work, she discovered the power of inner child healing and turned her own pain into purpose, becoming a powerful voice for women overcoming trauma and reclaiming their lives. Now a motivational speaker, actress, author and artist, she inspires audiences to find freedom, resilience, and renewal.
Links:
http://bookhilarypowers.live
www.linkedin.com/in/hilary-momberger-powers-078a604
www.hilarypowers.com
https://www.instagram.com/hilarymombergerpowers/
www.peanutstopercocet.com
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Jannette Anderson, like many of the people she works with, is #NotDoneByALongShot!
She is a business development expert with over 40 years of strategic planning, sales and marketing experience, and she is still stupidly in love with what she does!
Jannette is committed to shattering age stereotypes and revolutionizing the face of entrepreneurship!That’s why she is so passionate about working with maturepreneurs to identify, claim and position their value so they can make a meaningful difference and a magnificent living!
Her other major passion (besides Scrabble and traveling to 42 countries and counting) is facilitating personal transformation. Jannette is dedicated to helping experts and entrepreneurs master the inner and outer game of business.
Links:
https://maturepreneur.world/
https://jannettescalendar.as.me/VIP-WhyClarityCall
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Robin Walker is an author, educator, and trainer who has spent more than 30 years teaching and lecturing on Black History, African World Studies, and Entrepreneurship. His expertise has reached schools, universities, community spaces, and global corporations — including Jaguar Land Rover, Shelter, and the Phoenix Group, as well as the African Union in Addis Ababa.
He was named one of Britain’s 100 most influential Black people, and continues to inspire thousands through his groundbreaking courses and educational ventures.
Widely recognised as The Black History Man, here he takes us on an essential journey through Ancient Africa.
Links:
https://www.theblacksecret.co.uk/
https://www.theblackhistoryman.com/
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Lyn Delmastro-Thomson helps sensitive, soul-led visionaries with a big mission to help more people stop being the best kept secret at what they do. She’s the go-to guide for those who are ready to feel safe being seen in the powerful work that they do in the world so they can make a bigger impact, without sacrificing their own sensitivity, gaslighting their feelings or frying their nervous systems.
Through her Unmuted Method, Lyn helps you heal the root of why visibility feels like danger, feel safe to be seen, and fully own the power of the life changing work that you do in the world.
Her approach blends hypnosis, somatic tools, nervous system regulation, and energy medicine—because for sensitive leaders, real transformation has to go deeper than mindset. It has to reach the body and the energy field.
With over a decade of experience as a healer herself, Lynnow helps healers and visionary leaders break cycles of feeling frozen and overwhelmed when it comes time to hit post or record a video, getting stuck in perfectionism and overcome their deep fear of being seen.
Because the moment you stop hiding the full expression of yourself?
That’s when your true impact begins.
Links:
https://heartfirehealingllc.com/embodied-expression-activation/
heartfirehealingllc.com
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Lisa Jimenez is the founder and vision behind SheIsMe Global, a movement committed to reshaping leadership for women through grounded truth, healing, and legacy building. What began with women bravely sharing their stories became the heart of SheIsMe, proving that storytelling is not just connection, but the spark of transformation and community. Her work bridges personal transformation and global impact, empowering women to stop waiting for permission and to rise into their power.
Her groundbreaking work has garnered attention in national and international media. Forbes Founder spotlighted SheIsMe Global in its article “The 5 Women Who Are the Change We Need Right Now”, describing it as:
“a movement with structure and soul: leadership training, digital business support, healing programs, storytelling stages, and now global events that ensure women no longer stand alone.”
Links:
https://sheismeconference.com/home-1
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This week’s episode takes the shape of a poem. It’s a meditation on love, hope, and the resilience of the human spirit. Rather than commentary or conversation, it’s an offering of stillness and a reminder that even in dark times, light remains.
Links
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This week we welcome two guests that bring two very different, yet complementary perspectives on the subject of gut health.
Angela Baptiste has spent more than two decades immersed in naturopathic medicine and nutrition, working at the intersection of evidence-based science and holistic practice, with a special focus on the microbiome, metabolic health, and the belief that all disease begins in the gut.
Clayton Ford comes from a background in engineering, bringing an analytical, systems-driven mindset to the world of wellness. Now part of a business dedicated to gut health, he’s channeling his skills into exploring how science, innovation, and practical solutions can help more people improve their wellbeing.
Together, they explore how gut health underpins our energy, resilience, and long-term health and how practical, everyday choices can transform our lives.
Links:
https://flywheel.lovebiome.com/lovebiome/Share/Featured/MjM3/MzI4NjY3
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Laetitia Bouffard-Roupé is an internationally awarded model, movement artist, and published muse whose work bridges fine art, photography, and dance. Trained at the prestigious Paris Opera Ballet School and a former performer with Cirque du Soleil, she brings grace, precision, and theatrical depth to every frame. She has traveled to over 87 countries, published five fine art photo books, appeared on the covers of international magazines, and been immortalized in bronze sculptures such as Little Sister by Basil Watson. With multiple international accolades and a global following of over 100,000, she has built a six-figure creative career rooted in authenticity, independence, and timeless storytelling.
Links:
https://www.laetitiamodel.com
https://laetitiamodel.com/whoiam/
https://laetitiamodel.com/product/unseen/
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Katie Tipple is a passionate advocate for survivor-centred, survivor-led care, with over 15 years of experience in the charity sector. She’s committed to raising vital funding and awareness, amplifying silenced voices, and challenging stigma and shame. As Philanthropy Manager at Global Survivors Fund—an international organisation supporting survivors of conflict-related sexual violence—she plays a key role in helping people rebuild their lives with dignity. In this episode Katie share's her journey, her mission, and to tell us more about the powerful work of Global Survivors Fund.
Links
https://www.globalsurvivorsfund.org/
https://rapecrisis.org.uk/get-help/want-to-talk/
https://www.samaritans.org/
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Sacha Bennett is an award-winning filmmaker whose career spans three decades across film, television, music, and documentary. He’s directed visuals for iconic global productions, worked with major studios like Universal, Paramount, and Sony, and shot in locations ranging from the Arctic to the Indian Ocean. Most recently, his work has helped uncover the identity of a serial killer who evaded justice for nearly 50 years.
With three new feature films produced in partnership with a major U.S. studio and an ambitious King Arthur franchise on the horizon, he continues to push creative boundaries while remaining a full voting BAFTA member and a proud representative of the UK film industry.
Selected Credits:
- Feature franchise creator: Bonded By Blood (Neil Maskell, Adam Deacon, Vincent Regan) and We Still Kill The Old Way (Steven Berkoff, James Cosmo, Patrick Bergin)
- Feature: true story Outside Bet (Bob Hoskins, Phil Davis, Jenny Agutter); title song by Paul Weller.
- Docu-series: Hunt For A Serial Killer: The West End Murders and Armada: 12 Days To Save England
- Feature: Universal UK’s first ever production, international thriller Tango One(Vincent Regan, Enrique Arce, Joseph Millson)
- Shakespeare feature adaptations: A Midsummer Night’s Dream and Othello: Beautiful Devils
https://www.imdb.com/name/nm1204790/
https://3wmproductions.co.uk/
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Cris Beswick has over 25 years of extensive experience as a CEO, serial entrepreneur, board adviser, and investor, Cris is now a globally recognised authority on innovation strategy, leadership and culture. He’s also a keynote speaker and the co-author of the bestselling management book ‘Building a Culture of Innovation’. In this episode we take a look at his personal journey as an entrepreneur and the important lessons learned along the way.
Links:
https://crisbeswick.com/
https://www.samaritans.org/
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Winn Schwartau has been shaping the world of cybersecurity, and warping minds since 1983. A true pioneer, he coined the phrase “Electronic Pearl Harbor” in 1991 and has authored foundational works including the seminal Information Warfare and his latest, The Art & Science of Metawar, where he explores how we must defend our minds against AI-fuelled distortion, disinformation, and digital manipulation. As Director of Special Projects at the Cognitive Security Institute and a decorated figure in the field, his influence spans decades, awards, patents, and global recognition.
Links
www.WinnSchwartau.com
https://en.wikipedia.org/wiki/Winn_Schwartau https://www.linkedin.com/in/winnschwartau/
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Bayo Igoh is a business coach who turned an extraordinary and unconventional upbringing into a powerful foundation for helping others succeed. With leadership experience across the public, private, and voluntary sectors, they founded Bigoh Coaching to show that success doesn't have to come at the cost of burnout.
Links:
https://bigohcoaching.com/
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Paula King is a seasoned Life and Business Coach and certified NLP Practitioner with over three decades of experience in operational and financial roles across Ireland and the UK. She’s deeply passionate about personal development and has dedicated over 40 years to understanding and addressing narcissistic abuse, especially in the workplace. Her mission is to help others recognize toxic dynamics, rebuild self-esteem, and create healthier, more balanced relationships both professionally and personally.
Links:
https://paulaking.co.uk/
https://www.linkedin.com/in/paula-king-533963337/
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Kristen Clark is a speaker, author, and metaphysical thought leader who dismantles illusions and breaks reality wide open. As the creator of Me-taphysical Speaking, she challenges everything we think we know about existence, manifestation, and the fallacy of death. Her upcoming event, Kristen Clark – Live and Unfiltered, pushes these conversations even further.
Links:
https://www.clark-kristen.com/
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This week we welcome back Dez Mighty, a true visionary and a creative force to be reckoned with. He has an exceptional talent and has conquered the worlds of filmmaking, photography, spoken word, acting, and the dynamic realm of the media, and he constantly seeks to shatter barriers and unlock our untapped potential for self-expression. In this episode, we explore the power of self-reflection and love.
Links:
https://www.dezmighty.com/
https://www.youtube.com/channel/UCF-R2YWMjiG3hGCFJK21BCg
https://podcasts.apple.com/gb/podcast/dez-mighty-podcast/id1725539423
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Miles Spencer is a curious guy from Pittsburgh who’s always strayed far from home. He trekked 1,100 miles across the deserts of Saudi Arabia, Jordan, and Syria, an extraordinary journey that became A Line in the Sand, an Amazon bestseller in the Middle East.
But beyond adventure, he’s also spent decades in the business world building and selling three digital media companies, mentoring tech founders, and even hosting MoneyHunt on PBS.
Today, we’ll be diving into that journey, what drove him to take on such an extreme challenge, the lessons he learned along the way, and how the experience shaped his perspective on risk, resilience, and adventure.
Links:
https://milesspencer.com
https://www.amazon.com/Line-Sand-Novel-Miles-Spencer-ebook/dp/B0CX25Y2X4/#customerReviews
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Christian Schu is a dedicated filmmaker who sees filmmaking and advertising as storytelling art. Since starting commercial filmmaking in 2015, he has focused on creating narratives that deeply engage viewers through emotion. His career includes work in virtual studios, sports events like the WTA Mallorca Open, and collaborations with German business speakers. Since 2019, he has been producing visually stunning content for top hi-fi brands including Focal, Naim Audio, Bowers & Wilkins, and Bang & Olufsen. His passion for storytelling began with childhood Lego play, now translating into impactful, award-winning cinematic work. In this episode we take a look at the transition into his filmmaking career.
Links:
https://christian-schu.com
Facebook: https://www.facebook.com/christianschu.official
Instagram: https://instagram.com/christian_schu_film
LinkedIn: https://linkedin.com/company/christianschu
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Shani Pride is a powerhouse of creativity. She's a writer, director, actor, speaker, and creative consultant with over 20 years of experience in the entertainment industry. She has worked with major studios like CBS, HBO, Showtime, and Warner Bros., graced the screen in hit shows such as CSI: Miami, Weeds, and American Horror Story, and starred in award-winning independent films.
A visionary storyteller, she is dedicated to shaping narratives that challenge, inspire, and transform. Currently, she is in pre-production on a film she is writing and directing, set in Italy, and developing Brownsville Redemption, a TV series she created that explores deep themes of equity, access, and resilience.
Beyond film and television, she partners with brands and companies as a creative consultant, helping them craft compelling narratives that connect, engage, and amplify their impact. Passionate about guiding others to unlock their true purpose, she is on a mission to help people break barriers, expand their vision, and step boldly into a life of meaning and fulfilment.
Links:
www.shanipride.com
INSTAGRAM: @shani_pride
TIKTOK: @shani_pride
LINKEDIN: ShaniPride
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Gina Ramsey is a lifelong student of Murphy’s Law, majoring in “Victim of Circumstances.” She’s turned life’s chaos into comedy, sharing her hilarious misadventures in not one, but two books—Burnt Gloveboxes: Embracing Life When It Goes Up in Flames and the newly released Burnt Gloveboxes II, which was released in January 2025. When she’s not writing, she’s entertaining friends and family with witty one-liners, silly dances, and spot-on impressions of Ethel Merman and Yogi Bear. A licensed clinical social worker with over 20 years of experience, she’s on a mission to help others “find the funny” in life’s challenges.
Links:
http://www.ginaramseyauthor.com
https://linktr.ee/ginaramseyauthor429
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Giuseppe Baidoo is a visionary entrepreneur and the CEO and co-founder of Gusto Snacks, an award-winning brand dedicated to reducing food waste while enhancing consumer well-being. Despite securing partnerships with major retailers like Selfridges and WH Smith, his journey has come with challenges - most notably seeing his concept replicated by a major retailer. With a background in product design and a decade of experience in marketing and brand building, he has navigated the highs and lows of entrepreneurship with resilience and innovation. We dive into his story, the lessons he’s learned, and the realities of protecting your ideas in the industry.
Links:
www.snackgusto.com
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Chris Hill has been a tireless advocate for those struggling with mental health and addiction, dedicating the last decade to helping others find hope and support. After losing his twin brother to an accidental drug overdose in 2014, he turned personal tragedy into a mission to make a difference. Drawing from his own 20-year battle with addiction, he’s worked to create resources like the 7-Day Beat Addiction Plan, launched a charity in his brother’s memory, and co-founded a local homeless support group. Whether running 950 miles across the UK to raise awareness.
Links
www.beatmyaddictions.com
https://robhillfoundation.org/
https://www.samaritans.org/
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James Dakin is a globally recognized transformation coach with over 30 years of experience empowering educators, leaders, and individuals to live with purpose and authenticity. He is a powerful advocate for supporting women to never again be powerless in the face of the patriarchy and insecure men in authority, while helping men understand the transformational power of their gentleness in a society shaped by patriarchal norms. His mission is to create a ripple effect of positive change, guiding people toward lives of purpose and fulfilment.
Links:
https://jamesdakin.co.uk/
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Guinevere Ellis is a prominent international speaker, thought leader, and founder of Effortless Global. She has over 30 years of experience in inspiring and motivating individuals to harness the power of their minds to achieve extraordinary results. Ellis is known for her Effortless Framework (TM), a system designed to help individuals and businesses achieve success without the typical stress and grind associated with high achievement.
https://guinevereellisinternational.com/
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Lara Waldman is a manifestation expert, healer, podcast host, and author of "Money Manifestation Mastery". With over two decades of experience as a healer and spiritual coach, she empowers entrepreneurs, leaders, and professionals to overcome blocks, align with their true value, and manifest wealth in all areas of life. Passionate about authentic success, she helps driven business owners tap into their creative power to achieve financial freedom and high-impact results guided by soul and wisdom.
Links
https://larawaldman.com
Money Manifestation Mastery Podcast: https://kite.link/money-manifestation-mastery
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Bernadette Willems is the founder and director of Greater Manchester Mediation, offering a unique blend of mindful mediation, coaching, and mentoring. With over 30 years’ experience as a Family Solicitor and Mediator, Bernadette helps clients navigate personal and professional challenges with empathy and insight. Her mindful approach fosters conscious communication, emotional awareness, and practical strategies for navigating difficult conversations helping couples and professionals find clarity, maintain family values, and achieve harmonious resolutions during times of change.
Links:
bmw@bernadettewillems.com
www.BernadetteWillems.com
www.GreaterManchestermediation.com
https://reservelove.com/2024/10/08/mindful-mediation-helping-parents-navigate-separation-with-respect-and-understanding/
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Recently, we lost our dear friend, Reverend Claudette Douglas, and this experience has reminded me just how precious life truly is. It’s a powerful reminder to focus on what truly matters and to let go of anything that doesn’t lift us or the people around us. As Maya Angelou wisely said, 'I've always believed that one person can make a difference, and that person is you.' Our friend the Reverend Claudette Douglas embodied this belief fully, leaving a lasting impact through her warmth, strength, and kindness.
This episode is a repeat, and a celebration of Claudette's life story, told through a poetic memoir that captures her spirit and the difference she made in the world. She was a spirtitual warrior and cultural activist with a long history of campaigning for causes of social equality, racial justice, community cohesion and greater spiritual interaction between all people and cultures. She was a playwright, director and author and in this episode she shares her life story through her book, Black, Blessed and British.
Links:
https://spiritfirst.online/
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Welcome back to part two of our football special! Last time, we had a lively discussion around Manchester City’s ongoing legal saga, and today we’ll be concluding that conversation. We’re also taking a look back at some of the standout moments from last season and, of course, sharing our predictions on who we think will be crowned Premier League champions this year. I’m joined once again by three fantastic guests, Tony Okeke, a dedicated Manchester United supporter with a wealth of insight and a sharp eye for detail. Gary Taylor, a lifelong Tottenham fan, known for his balanced perspectives and unwavering optimism for his team. Darrell Irwin, our go-to expert on all things Liverpool, whose deep understanding of the game always adds a new layer to the discussion. And as for me, I’ll do my best to remain impartial—but let’s see how that goes!
Links:
https://darrellirwin.com/
www.gbpestates.co.uk
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This week is the first part of 2 very special episodes, we’re stepping onto the pitch with Football. We’re talking about why this game has such a special way of bringing people together, even when the rivalries run deep. We’ll also dive into the latest on Manchester City’s legal saga and, of course, throw in our predictions on who’s going to lift the Premier League trophy this season. I’m joined by three incredible guests, each representing their team with unmatched passion. Tony Okeke, a lifelong Manchester United fan who’s seen it all and never holds back. Gary Taylor, Tottenham through and through, bringing his sharp insights and endless hope for Spurs. Darrell Irwin, our Liverpool expert, whose love for the Reds runs deep and whose football knowledge runs even deeper And then there’s me, trying—probably not very successfully—to stay neutral!
And for all you Arsenal and Crystal Palace supporters out there—don’t worry, I’ve got your back.
Links:
https://darrellirwin.com/
www.gbpestates.co.uk
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Andrzej Manka is an entrepreneur, sales and marketing expert, and a leader in modern automation. With over a decade of experience working with global companies like Clifford Chance and Bank of America, and a background in TV and media, he takes us on a journey of what it truly means to be an entrepreneur in today’s world. As the founder of the Manka Academy, he’s passionate about how AI and cognitive automation can unlock human potential. Outside of his work, he’s a keen runner, jazz lover, and sci-fi enthusiast.
Links:
https://themankaacademy.com/
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Lynne Hughes is a true testament to resilience and reinvention in the hospitality industry. Raised in Fowey, Cornwall, she’s spent over 30 years building a diverse career—running everything from a fine dining restaurant in Plymouth to turning a zero-star inn in Cornwall into a three-star success. But her journey wasn’t without setbacks. After losing businesses due to unforeseen challenges, she found the strength to reinvent herself, rebuilding her career with a focus on sustainability and supporting local communities. Now based in Bournemouth, she continues to make an impact.
Links:
https://www.herbit.uk/
https://www.tasteofthewest.co.uk/members/herbit
https://www.samaritans.org/
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Prima Jope is known for her incredible ability to connect with the soul and empower entrepreneurs to step into their true potential. She guides her clients in sharing their gifts with authenticity and deep alignment to their core values. From her humble beginnings in Uganda, she has become a highly sought-after intuitive business consultant.
Links:
https://www.theuncommonmarketdisruptor.com/
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Gregory Halpen is a dynamic storyteller and mindset coach with a talent for helping people shift their perspectives. , He’s an actor and singer who’s taken his passion for performance beyond Broadway and into everyday life. He’s currently writing his own solo theatre show, blending his unique voice with his love for storytelling. He’s a former sugar addict, a plant-based enthusiast, and let’s just say, his sharp wit and humor always keep things interesting. Get ready for insights that are equal parts inspiring and entertaining.
Links
https://www.gregoryhalpen.com/about-gregory
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Robyn Harris has been descried as a wellbeing alchemist who brings a unique perspective to the process of wellbeing and dis-ease in our lives. Having worked as an interpreter for many years and seen and experienced stress and burn-out in herself and colleagues, she decided to look for ways in which she could support herself to let go of anxiety and the beliefs and fears that were holding her back, allowing herself to thrive. She is the author of the book “Take a Walk on the W.I.L.D Side”, and in this episode she shares her story and gives us food for thought about our perspectives on life.
Links:
www.equenergy.com
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Kirti Daryanani has an extraordinary blend of dutch-caribbean Asian heritage with over two decades of experience in diverse communities. Renowned for her thoughtful leadership, she shares her extensive experienes of well-being and communication in todays diverse spaces. She is a communication strategist, author and facilitator. Founder of Kirtana 168 a communicaitons boutique. In this episode she shares details of her book "Drop Your Noise" and shares the hidden power to speak through our sensitivities.
Links:
https://www.amazon.co.uk/Drop-your-noise-through-sensitivities/dp/B0D1TFDK77/
https://www.kirtana168.com/
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Rudee Bertie is a specialist in crossborder import/export gateway eCommerce logistics. He has spent his entire career within crossborder, founding Customs Clearance Ltd in 1999 and spearheading the company through 23 years of development, expansion and innovation. Under Rudee’s leadership, CCL has earnt a global reputation for service excellence, flexibility, responsiveness and expertise. Following an acquisition process, CCL is today part of the prestigious global Lenton Group (DPDGroup). Reinventing the wheel, we hear about his latest venture and the storytelling behind his success.
Links:
https://www.linkedin.com/in/rudeebertie/?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
https://www.weareatem.com/
https://www.idxtv.com/
https://nex-network.com/
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Donna Watson is an engineer by day and gardener by night growing exotic tropical food usually sourced in the Caribbean. With over 20 years experience as an engineer, she defies the norm in a male dominated workforce. Her success in both fields has led to an admiration amongst her peers, and a hot pepper sauce brand to be proud of. In this episode she shares her extraordinary story.
Links:
https://www.youtube.com/@dwbackyardgardencookingetc5440
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This week we welcome back Dez Mighty, a true visionary and a creative force to be reckoned with. He has an exceptional talent and has conquered the worlds of filmmaking, photography, spoken word, acting, and the dynamic realm of the media, and he constantly seeks to shatter barriers and unlock our untapped potential for self-expression. In this episode, he shares his inspirational story as he empowers us all to embrace our unique voices and fearlessly share our stories with the world.
Links:
https://www.dezmighty.com/
https://www.youtube.com/channel/UCF-R2YWMjiG3hGCFJK21BCg
https://podcasts.apple.com/gb/podcast/dez-mighty-podcast/id1725539423
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Suzie Leveson is a beacon of inspiration. She embodies the essence of personal and professional growth, bringing a wealth of experience and wisdom to our conversation. As a qualified Personal and Professional Coach accredited by The Coaching Academy and the International Coaching Federation, her passion for seeing individuals flourish is palpable. With over 19 years of experience in Human Resources, including leadership roles at prestigious institutions like The BRIT School, Suzie's insights into leadership, organisational change, and personal development are inspiring. In this episode she shares her transformative journey.
Links:
https://suzieleveson.com/
https://www.buzzsprout.com/2015849#
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Angela Roth's journey from Police Officer to Visibility and Marketing Coach reflects her resilience and passion for empowering others. Despite a profound setback during Covid, navigating the challenges of the weight loss industry, Angela found her calling in supporting coaches. With a growing social media presence, she now partners with a Belgian colleague to help coaches launch their businesses affordably, emphasizing the importance of community and support. In this episode Angela shares her transformative journey despite experiencing a profound setback.
Links:
https://succeedfromthestart.com/
https://www.facebook.com/angela.roth.coach/
https://www.linkedin.com/in/angela-roth-succeed-from-the-start/
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Dr Sue Williams DQC, is an avid horse rider and devoted grandmother, dedicated to transforming lives through natural therapies. Her journey into holistic healing began years ago, leading her to specialize in Clinical Hypnotherapy, Quantum Journeys Hypnosis, NLP, and more, with a Doctorate in Quantum Counselling. Passionate about bioenergetics, Sue uses cutting-edge tools like NES Health scans to optimize well-being for humans and animals. Her mission is to empower vitality and wellness through her compassionate approach and expertise in alternative health solutions. In this episode she shares her story and the transformations she has seen.
Links:
https://www.sporthypnotherapy.com
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Tze Ching Yeung is a versatile professional noted for her work in purpose-driven marketing. Tze Ching, the creator and digital marketing strategist of We Disrupt Agency, is an award-winning designer and brand builder. She often lectures and is interviewed about sustainability in the fashion industry, which complements her brand-building experience. She wrote “Making Sense of Fashion” to help consumers understand the fashion industry and how to make it more sustainable. In this episode Tze Ching provides thought provoking advice on how we might think about fashion.
Links:
https://www.slowfashion365.com
https://www.wedisruptagency.com
https://www.linkedin.com/in/tzechingyeung/
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Darrell Irwin is a pioneer in purpose-led business. In 2001, he shifted his focus from harmful brands to those with meaningful messages, founding an agency named Cre8ion and co-founding another agency named Di9ital. Now, he empowers entrepreneurs to thrive through purpose-driven success. Join us as we delve into how prioritizing purpose can revolutionize industries and transform lives.
Links:
https://darrellirwin.com/
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Lainne Love is an award winning spiritual psychology coach and bestselling author, a leading-edge healer, Founder and CEO of A Bigger Mission, and a very proud Mother. She is passionate about innovation and dedicated to people who are self-activated, taking action, and want to positively contribute to the evolution of humanity by leaving a legacy of love. In this episode, Lainne shares her personal transformative journey.
Links:
https://lainne.com
https://www.linkedin.com/in/lainnelove
https://instagram.com/lainnelove
https://www.facebook.com/lainnelove/
BOOK LINK: A Bigger Mission : https://bookme.name/lainnelove
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This week's guest is Kenny J. Wilkins, a talented musician and producer from Englewood, Northern New Jersey. Raised in a musical church environment, his early exposure to music shaped his lifelong passion. Influenced by Englewood's rich musical history, he delved into music production in the '90s, mastering multiple instruments.
A graduate of The Institute of Audio Research, he is not only a former member of the band RIFF but also a versatile artist, producer, writer, and engineer. His last single, "Love Is All We Need," reflects his commitment to spreading love and positivity in today's world. His latest single, honours women around the world and is titled You’re a Woman. In this episode we explore his journey and dive into the diverse sounds that define his musical expression.
Links:
https://soundcloud.com/kennyjwilkinsusa
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Tony Fairweather is an author, event planner and founder of In Celebration of My Sisters which is the UK’s largest and longest running family friendly Mother's Day Show celebrated by African Caribbean Women for International Women’s month. The variety show started 30 years ago at the Brixton Academy and has played in over 10 UK cities to thousands of people, and has also featured in South Africa. This annual show has showcased a number of top celebrities including up and coming artists from the world of Lovers rock, Oprah, Reggae, Soul, Comedy, Religious Blessings, Motivational Speakers, Motorsport, Poetry, and more. In this episode we hear the inspiration behind the event.
Links:
https://www.broadwaytheatre.org.uk/events/in-celebration-of-my-sisters/
https://www.fairfield.co.uk/events/celebration-of-my-sisters-03
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Nicholas Barnes is a former armed forces member who overcame immense physical and mental challenges to transform his life. Struggling with severe PTSD, addiction to medication, and agoraphobia, he found hope and recovery through the guidance of a health coach. He was once bound to a wheelchair due to a spinal injury but, now walks, dances, and does push-ups after his dedicated effort. Inspired by his journey, he pursued certifications in Neuro Linguistic Programming, Master Hypnotherapy, pain management, mindfulness, and became a forgiveness coach. As a public speaker and founder of The Wellness Warriors, he shares his story to inspire others globally, focusing on mental and physical health. Through his business, he helps business owners and management address burnout and stress. In this episode he shares his amazing journey.
Links:
https://www.facebook.com/NLPCoachTheWellnessWarriors
https://www.linkedin.com/in/nicholas-barnesthewellnesswarriors
https://instagram.com/nlp.the.wellness.warriors
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Asa Leveaux is an international professional speaker, three times bestselling author, decorated combat veteran, and awarded entrepreneur. He is America’s number one icon architect, founder of Oklahoma Black Business Expo, House of Icons, and Queer Icons, as he nurtures experts, helping them to carve their niche and find their voice. He also serves as the Executive Director of the Leveaux Foundation channeling his entrepreneurial acumen into impactful philanthropic initiatives. His influence is reflected in esteemed publications including Forbes, The Wall Street Journey and many more. In this episode, Asa shares a refreshing perspective on the subject of burnout.
Links
https://www.houseoficons.co
https://www.linkedin.com/in/asaleveaux/
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Moses Bright is a visionary and the brains behind Announce Property, a specialised property consultation firm committed to easing the property transaction experience for investors, first-time and second-time buyers. Throughout our discussion, we explore the depths of his personal journey, uncovering the driving force behind his work and the importance he attaches to building a legacy for his family.
Links:
https://www.linkedin.com/in/moses-bright-9b05a975/
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Julie Wilkinson brings over twelve years of financial expertise, serving diverse companies from SMEs to large corporations. With a mission to prevent failed acquisitions, she's dedicated to assisting business owners in achieving sustainable growth, transforming businesses from lifestyles to valuable assets. Having transitioned from corporate to establishing multiple recurring income streams through investments in businesses, property, and high-value metals, she also led a successful acquisition within her own consulting firm. Her team now actively engages in 3-5 deals monthly, both in the UK and globally. In this episode, she provides advice on how to transition from a corporate employee to an acquisition entrepreneur with invaluable financial insight.
Links:
Social: www.linkedin.com/in/juliewilkinson-accounting
Podcast: www.youtube.com/channel/UC11a6FVbcILa-SH_NsQgPSw
Website: wilkinsonaccountingsolutions.co.uk
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Shaniqua Benjamin is a poet, writer, creative workshop facilitator, and Croydon’s first Poet Laureate. She wrote the lyrics for the London Mozart Players' Anthem for Peace, and a poem especially for the 2022 One Young World Summit, read by Leigh-Anne Pinnock, Ebinehita Iyere and Shaniqua.
Her poetry has appeared in Ink, Sweat & Tears, Magma, Ameena Rojee's photography book Crocus Valley, the Museum of Croydon and National Portrait Gallery. She has performed at Trinity College Cambridge Black History Month Formal Dinner, and as part of Apples & Snakes' immersive spoken word show, Rallying Cry. She has facilitated workshops for Spread The Word, Central St Martins, and Total Insight Theatre. In this episode she shares her poetic journey.
Links:
Citizen UK:Croydon's Caribbean Influencers (I collaborated on this project with the Museum of Croydon and National Portrait Gallery): https://www.npg.org.uk/visit/inspiring-people-across-the-uk/citizen-uk/citizen-uk-croydons-caribbean-influencers
One Young World Panel Conversation with Leigh-Anne Pinnock & Ebinehita Iyere: https://youtu.be/GuyZnaSV7Eg?si=kre4gFrXv5ADhXNo
Crocus Valley: https://www.rrbphotobooks.com/products/ameena-rojee-crocus-valley-rrb-platform
Twitter: @ShanqMarie
Instagram: @shaniquabenjamin_
LinkedIn: Shaniqua Benjamin
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Nick Westall was raised by wolves, chased by cows, and saved from drowning by a friend. He's spent 15 years in the tech and services C-suite, building relationships and getting ambitious things done in difficult, complex, and messy circumstances. Nick is an interim Chief Technology Officer to the technology and services industries, specialising in mergers & acquisitions, growth, and turnarounds. He's also a mentor and coach focusing on high performance leadership, developing public speaking skills, and career transitions.
Links:
LinkedIn: www.linkedin.com/in/nickwestall
CTO-as-a-Service: Protagonistech.com
Leadership, Public Speaking, and Career Transitions: Speak-Easy-Tech.com
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Ruth Wood, a seasoned leadership coach and the dynamic force behind 'Frustrated and Exhausted - The Podcast for Women in Leadership,' brings a unique blend of diplomatic expertise and transformative leadership experience. Having navigated roles in diplomacy and spearheaded change initiatives, Ruth's journey took a transformative turn with the adoption of her three children. Now, as a passionate advocate, she is on a mission to empower women in leadership, ensuring they thrive without compromising sanity or wellbeing. In this episode Ruth shares insights, stories, and strategies, contributing to the creation of a more compassionate and kind world of work.
Links:
resonateleadership.co.uk
https://www.linkedin.com/in/ruthalexandrawood/
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Aron O'Dowd takes us on an extraordinary journey through the world of sports, unveiling his remarkable story from his childhood love for football to the awe-inspiring realm of rowing. Aron, who is visually impaired, not only discovered his love for rowing but triumphed, winning the British Indoor Rowing Championships in his very first race. Notably, he shattered the world record, holding the title for an impressive eight years. As Aron shares his insights on the technical nuances of sports, the resilience needed to overcome challenges, and the essence of pushing boundaries, he also reveals his future plans, from conquering triathlons to exploring ventures like massage therapy and podcasting.
Links:
https://www.linkedin.com/in/aron-o-dowd-b02b3732/
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This weeks guest is Barb Smith Varclova, a beacon of resilience and a leading expert in childhood trauma. From her challenging upbringing as a dissident in Prague, facing persecution and fear, to her own survival of a life-threatening car accident. Barb's journey is marked by profound experiences that have fuelled her passion for childhood trauma expertise. In this episode we delve into her story and the transformative impact of her resilience on the field of trauma understanding.
Links:
Your-steps.co.uk
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Larisa Loredana Mitrica is a seasoned Rapid Transformational Therapy Practitioner with over a decade of experience. Specializing in unlocking the mind's potential, Larisa explores life's challenges through psychology, holistic remedies, yoga, and Rapid Transformational Therapy®. In this episode, she emphasizes the positive effects of music in our lives, inviting you on a transformative journey toward empowerment and authenticity. Larisa's commitment and expertise pave the way for overcoming barriers and unlocking your full potential.
Links:
https://linktr.ee/larisa_llm?fbclid=PAAaa93EatDtaFyrxiknqDgy9r6mO2o0x8udj7aBcKSlR87U59dJUZbWjBneM_aem_AYi6r3xuWpCWZXWCJTcyY6yQHTq_lyXdohlw6NW3kQF-3Ip-hiWNXJckOouDO9IrhJc
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Rupa Datta is the visionary founder of Portfolio People. She has dedicated herself to a mission close to our hearts, making portfolio careers accessible to all and reshaping the way we perceive work in the modern world.
With a rich and diverse background encompassing consulting, contracting, committee roles, and an unwavering commitment to personal and professional growth, Rupa stands as an undisputed expert in the realm of portfolio careers.
Today we're delving into a subject that connects us all – our names. So, join us for an enlightening conversation as we discuss the fascinating exploration of the significance of our names.
Links:
https://www.linkedin.com/in/rupadatta/
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Mirko Didara is a dedicated entrepreneur, has achieved success in various industries, including Nyos Properties, known for exceptional lodging, and "Bliss & Beds," a luxury property brand offering personalized getaways in stunning locations. In this episode, he shared his remarkable story of resilience and second chances.
Links:
blissandbeds.com
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Daphne Diluce is an internationally acclaimed designer and branding expert celebrated for her diverse creative talents. Her work reflects a global perspective, effortlessly incorporating cultural influences. In addition to her branding expertise, she is a fervent filmmaker and director. Daphne's strong family values infuse her projects with a personal touch, emphasizing meaningful connections. With a proven track record in handling high-profile individuals and complex projects, she excels in her field. Daphne's creative process is fuelled by love and passion, underlining deep emotional connections within her designs. As a prominent figure at Brand Clever, she draws upon her international experience and storytelling passion to elevate her work.
Links:
http://www.daphnediluce.com
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Mildred Talabi has a decade of expertise in mastering personal branding and a diverse background that spans journalism, PR, and Communications. She has not only authored four books but has also built a remarkable presence on LinkedIn with over 50,000 followers and recognition as a LinkedIn Top Voice. Additionally, she has founded the Visible Women Tribe, a global community for women in business and leadership. In this episode she shares her story of why it is important to be visible.
Links:
www.mildredtalabi.com
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Bram Duffee is a highly experienced paramedic from Houston, Texas, with an impressive 25-year career. His journey into lifesaving started at just 14 when he saved a life in rural Kentucky, sparking a lifelong passion for first aid. He became one of the youngest paramedics in the country at 19, working in challenging environments, including critical care helicopters and diverse emergency units. Bram's academic pursuits led to two master's degrees and a Ph.D. in Human Development. His research explores paramedic-bystander conflict and decision-making under stress. He's authored books and co-authored groundbreaking work on hypnosis in emergency medicine. Currently, he's an Institute for Social Innovation Research Fellow and an educator, teaching university-level courses and hosting the "EMS Research with Professor Bram" podcast, sharing invaluable insights for those in emergency patient care.
Links:
www.ProfessorBram.com
https://a.co/d/c2HllS0
www.BramDuffee.com
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Nick Wilson is a British Army veteran who turned adversity into inspiration. After 14 years of service, Nick founded a successful chauffeuring business, Purely Platinum. However, he battled depression, post-traumatic stress disorder, and chronic spinal pain. A suicide attempt marked a turning point, leading Nick to sell his business and start Wellbeing 360, a mental health consultancy. He's also a Global Goodwill Ambassador, founded Talk Mental Health CIC, and raised funds for charity. Nick's impactful campaigns reached hundreds of thousands of people, and he completed a 385-mile trike ride to raise awareness for the 385 men who commit suicide monthly in the UK. His dedication earned him recognition and awards for his contributions to mental health awareness. Join us as we delve into Nick's inspiring journey.
Links:
mentalhealth-uk.org
samaritans.org
www.disabledadventurer.com
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Debra Blackman was born in the East End of London. Her parents lived in a bedsit, in a shared house with no hot water. Her early years were traumatic, as her family had a history of mental illness and abuse. The family moved to the countryside when the family business grew. They became respected, middle-class members of the community. Debra had a childhood that took her to a top private school, rubbing shoulders with privileged society. However, when at home and behind closed doors, she lived in fear.
She has overcome adversity, and in many ways those formative years forged her resilience and determination. Debra has over 25 years of business experience with leading organisations. Through counselling Debra discovered her Soul Purpose... to leave her legacy to charity. To support her in her mission, she has her own successful international business Viessentially Ltd.
Links:
https://viessentially.com
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Ghulam Fernandes is a Grief Transformation Coach who specializes in helping people deal with the various life events that can cause grief. Ghulam's personal experiences with grief drove her to gain extensive training in this field, and she founded her Handling Grief practice in 2022. She's dedicated to providing others with the knowledge, tools, and processes to identify and process their grief, ultimately transforming their lives. Ghulam's passion lies in witnessing the positive transformation of individuals who have been trapped in the pain of unresolved grief.
Links:
www.handling-grief.com
https://www.sueryder.org
https://www.samaritans.org
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Dr Matisa Wilbon is a TedX speaker with 18 years of experience as a sociologist and a decade dedicated to fostering diversity, equity, and inclusion. Her expertise has been instrumental in guiding individuals and organizations towards conquering the hurdles of inequity. During her tenure as a university professor, she pioneered a distinctive approach to teaching sociology, making her scholarship accessible and transformative for families and communities alike. In this episode, she shares her personal journey and insights into why equity and inclusion are so vital in today's world. She'll also discuss the tangible changes we can all make to create a more inclusive and equitable society.
Links:
www.matisawilbon.com
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Ike Williams was born in Jamaica nearly a decade before the island gained its independence from Britain in 1962. He considers himself fortunate to have experienced life in both colonial and post colonial Jamaica. These experiences have moulded in him a rich and unique understanding of life. After teaching for nearly ten years in Jamaica, he migrated to the Bahamas, where he now lives and works. In this episode he shares the events that catapulted him into the teaching profession and we discuss his book, Teaching My Art My Heart and how this relates to storytelling.
Links:
www.Xlibris.com
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Ian Hawkins is the author of the book, Storytelling is your Superpower. With a background as a business journalist, his work has been featured on CBS, Reuters, and the BBC World Service. Ian is celebrated not only for his journalistic prowess but also for his warm and inclusive style as a moderator. As a dynamic speaker, he captivates audiences with his insights into innovation, change, and the art of storytelling. His engaging presence has graced events on three continents: Europe, the United States, and Australia. He has shared his wisdom with an impressive clientele, including Olympians, cabinet ministers, and CEOs, helping them harness the power of storytelling for their own success.
In this enlightening episode, Ian Hawkins delves into the essence of his book and why storytelling holds such an incredible power in our personal and professional lives.
Links:
www.mr-hawkins.com
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Today marks the incredible 100th episode, and we have something truly special in store for you. To commemorate this significant occasion, we've gathered a fantastic trio of remarkable individuals who will be grilling me with their insightful questions. Yes, indeed, safety in numbers! Please join me in giving a warm welcome to our esteemed guests: Sabrina Aici, Dez Mighty, and Claudette Douglas. Together, we'll dive deep into captivating discussions that will enlighten, entertain, and leave you inspired.
Links:
debbiewilliamspodcast.com
www.unfiltered.London
www.spiritfirst.com
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This week, Amy Frame, a Board Certified Nurse Coach, Life Coach, and Business Coach shares her story about overcoming fears and being courageous. She is no stranger to courage and with courage at the heart of her core values she lives her life accordingly. Amy started her journey in the united states army at the age of 18, deploying to Iraq and completing a 1-year tour. She then returned to school, where she became a registered nurse working at a level 1 trauma center. She has overcome some incredible difficulties in her life, but has chosen to step out of the matrix, create a life fully aligned with her beliefs and each day finds the courage to move forward.
Links:
https://p.bttr.to/3Pas4iB
Facebook: https://www.facebook.com/Amy.Frame.RN
Instagram: https://www.instagram.com/amy.frame.rn/
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This week, we have the pleasure of welcoming back Clinton Jordan, a captivating performer who has graced esteemed audiences, including influential figures such as UK Prime Ministers and esteemed Royalty, including the late Majesty the Queen. Clinton's diverse talents encompass professional singing, motivational speaking, and education. Throughout his career, he has graced the stage alongside renowned artists like Mariah Carey, Celine Dion, and the late Tina Turner, among others. His magnetic presence has also been showcased on various international TV networks. Furthermore, he is also a Vocal Arranger for the choir sensation The Kingdom Choir who performed live on TV to over 2 billion households for the Royal Wedding in 2018. Recognising his outstanding leadership, his educational workshops have garnered him the prestigious Jack Petchey Award. In this episode, we provide an update on his mission to activate one million voices.
Links:
https://www.clintonjordan.com
https://p7kkcpgc.pages.infusionsoft.net
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BIGGER THAN ME PODCAST
Discover your potential with inspirational innovators, artists & entrepreneurs!
Listen on: Apple Podcasts Spotify
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This week we catch-up with Wayne Sapsed, owner of the music streaming business, For The Lag of God, showcasing amazing, talented and creative independent musicians from all genres around the world.
Links:
forthelagofgod.com
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Jose Pereira, a former Citgo Petroleum CEO, was wrongly held captive in Venezuela for almost five years (November 21, 2017, to October 1, 2022). He was part of the CITGO6 and his only "crime" was being an American. Since his release, Pereira focuses on reconnecting with family, writing his memoir, advocating for wrongfully detained Americans, and reforming US hostage policies. He draws upon his international experiences to inspire and empower others to effect positive change, with an unwavering motto of resilience and faith.
Links:
https://linktr.ee/joseapereira
https://linkedin.com/in/jose-angel-pereira
https://twitter.com/pereirajap3
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Dez Mighty is a true visionary and a creative force to be reckoned with. He has an exceptional talent and has conquered the worlds of filmmaking, photography, spoken word, acting, and the dynamic realm of the media. His creative prowess knows no bounds, and he constantly seeks to shatter barriers and unlock our untapped potential for self-expression. In this episode, he shares his story on the transformative power of stepping outside our comfort zones. Through his contagious passion, he empowers us all to embrace our unique voices and fearlessly share our stories with the world.
Links:
www.unfiltered.London
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This week, we welcome Steve Judge who is a professional speaker, author and resilience coach. His autobiography entitled, Don’t Lean on Your Excuses is where he shares his story that took him from a wheelchair to world champion and beyond. He explains how he didn’t lean on his excuses throughout his journey and the learnings he gained which he now shares to help and empower others. He is passionate about everyone experiencing the happiness and fulfilment of achieving the life that they have imagined and truly deserve.
Links:
Twitter: @stevejudge
https://www.linkedin.com/in/steve-judge-908293b1/
https://www.facebook.com/stevejudgegold/
Instagram: stevejudgegold
Youtube: https://youtube.com/@SteveJudgeGOLD
Vimeo: https://vimeo.com/user118912033
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Tarnya Coley is an award-winning publisher who has helped countless women unleash their creative potential and share their inspiring stories with the world. With a passion for storytelling, She has published multiple books, including her bestseller, "Plan it. See it. Anticipate," which has received glowing endorsements from renowned motivational speaker Les Brown. she was honoured with a prestigious SIMA global award for her exceptional leadership and influence as a woman in 2021. She is the visionary behind TC Publishing and in this episode she shares her journey of becoming a publisher and why she is dedicated in helping others share their story.
Links:
https://ibelieveican.co.uk
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Sandra Mighty is a teacher, a senior leader in the education sector and a public speaker. She shares her inspiring journey of finding her voice through shyness. By embracing her innate shyness and embracing her unique qualities, she discovered a wellspring of confidence and authenticity within herself. Get ready to be inspired by her story as she takes us on her transformative path.
Links:
https://www.sandramighty.com
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Kathy Izard is an award-winning author and speaker who has brought transformation to Charlotte USA in the areas of homelessness, housing, and mental health. Her memoir, The Hundred Story Home, has been featured on NPR and The Today Show, inspiring people to be change-makers in their own communities. Her latest book, The Last Ordinary Hour, was written to help others facing loss and uncertainty. Here she shares her journey of living through uncertainty.
Links:
https://www.kathyizard.com
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Luke Harlan is a well sought-after Transformational Mindset Coach and Speaker freeing people from the common myths, misconceptions, and limiting beliefs holding them back from becoming the best versions of themselves to thrive in every area of life.
Links:
Free Masterclass- Mindset Freedom: The 5 Steps to Creating Your Best Life. Discover the proven blueprint for how to unleash that amazing best version of yourself. https://lukeharlan.com/mindsetfreedom
Learn more about Luke Harlan and Transformational Mindset Coaching - https://www.lukeharlancoaching.com/
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A reflective episode taking stock of key messages from guests so far, and asking the question, what do you want your life to look like? When we transform ourselves, we transform the world around us. Listen to find out more!
Links:
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This week we welcome Stephen Sutton who is an advocate for dyslexia, having written a book, Life in a Jar. He shares his story of living through an education system that didn’t support his learning, from being unable to read and write to having a successful nursing career and being an author.
Links:
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This week, we welcome Clinton Jordan who has entertained various esteemed audiences including UK Prime Ministers, and Royalty, including her late Majesty the Queen. He is a professional singer, motivational speaker and educator. He has shared the stage with various artists including Mariah Carey, Celine Dion and Tina Turner to name a few. He has appeared on numerous international TV networks and he is also a Vocal Arranger for the choir sensation The Kingdom Choir who performed live on TV to over 2 billion households for the Royal Wedding in 2018. His education workshops have earned him the Jack Petchey award for being an outstanding leader. In this episode he shares his story as to why he wants to help people find their voice to improve their mental health, well-being and motivation.
Link:
https://www.clintonjordan.com
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This week we welcome Jillian Haslam, a Corporate and Motivational Speaker, Author, Philanthropist and Educator. She is the Author of the best-selling book “A Voice Out of Poverty” where she shares her story of growing up in the slums of India and her journey out of poverty. She has inspired audiences from around the world to take control of their lives and control their destiny, whatever their circumstances.
Links:
https://www.jillianhaslam.com
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Deborah Burris-Kitchen is a Teacher, Educator, Social Activist and Author. She is currently a Professor of Criminology and Department Chair at the Tennessee State University in Nashville. She has served as President of the Association of Humanist Sociology. She has also been a member of the American Society of Criminology and the American Sociological Association, and an activist who fights against violence, racism, exploitation, greed, and capitalism. In this episode she shares her story about writing her latest book - EXPOSED – Time to Put an End to Social Injustice & Inequality.
Links
https://deborahburriskitchen.com
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This week, we welcome Tony Fairweather who opened one of the first Black bookshops in the UK, before going on to work for The Voice newspaper, where he managed The Voice book club. In 1989 he founded ‘The Write Thing’, an events company established to promote Black authors such as Bernardine Evaristo, Dr Maya Angelou, Alice Walker, Toni Morrison, Terry McMillan, and many more. Now an author himself, he is also the founder and curator of the Windrush Collection, a touring exhibition of artefacts associated with the Windrush generation.
Links:
- https://www.windrushcollection.com/
- https://www.hoperoadpublishing.com/twenty-eight-pounds-ten-shillings-a-windrush-story-75th-anniversary-edition
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This week Mary Harper, author of the book entitled The Sound of Her Voice: My Blind Parents’ Story, shares how she documented her parents remarkable lives from the time they fell in love at the Indiana School for the Blind through their challenges, determination, and successes.
Links
https://www.marypharper.com/book
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Melissa Orellana is a copywriter, marketing strategist, and rugby player. Here she shares her story of how her rugby career has taken her all across the US and internationally and she's taken the lessons she's learned from the sport and translated them into a profitable business.
Links:
MEOMarketingGroup.com
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This week David Figueroa shares his story and journey of being diagnosed with cerebral palsy since birth. His disability left him unable to speak until 8 years old, however, in spite of this, he went on to succeed as a former three-sport athlete, a teacher, a motivational speaker, a fitness instructor and a podcaster. He shares his story as an advocate for others with cerebral palsy and to demonstrate that you can achieve anything.
Links:
https://twitter.com/davidscpfitness
http://www.cerebralpalsy.org.uk
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This weeks guest is Ashley Valliere, a Personal Fitness Trainer, Massage Therapist and is now completing her Bodynamic Muscular Psychotherapy program. Along her journey she noticed some peculiar things with her clients over the years, most notably emotional outbursts in sessions, she also took a special interest in people’s posture and body language. She specialises in decoding the body, learning how to navigate how it communicates and emotional intelligence.
Links:
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This week Dan Hegerich, a 6 x cancer survivor shares his story of having to battle an aggressive form of cancer over a 6-year period. He is now a life and wellness coach with a focus on self-empowerment and self-healing. To coincide with world cancer day – a day that unites people, communities and entire countries to raise awareness, he shares his transformative story and experience of what he learnt as a cancer survivor.
Links
danhegerich.com
worldcancerday.org
cancerresearchuk.org
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This week, Sangita Dosanjh shares her story of overcoming anxiety with a breathing technique that changed her life. Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. But some people find it hard to control their worries. Their feelings of anxiety are more constant and can often affect their daily lives. Listen to find out more!
Links:
https://www.buteyko-my-chronicanxiety.com
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This week Marcus Thomlinson is on a mission to create a worldwide community where people feel less stressed, think more effectively and enjoy personal and professional success. Most importantly, a community where people feel truly fulfilled. An example of this is teaching the 7 Key Mindsets which enable people to become more positive, proactive, and productive. He helps people realise they have true influence over how they think, feel, and act. The result is living a more fulfilled and balanced life where you are motivated to take positive action, feel great, and smile more often. In this episode, we focus on the positive.
Links
mindsetrevolution.org
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Hanna Noel is a Business Alignment Coach. She believes that your experience is your expertise, empowering you to create a business that lights you up based on your passions and lifestyle. Her goal in life is to make people feel seen, heard, included, valued and appreciated. In this episode she shares her empowering story of how she helps others realise their dreams.
Links:
https://withhannanoel.com
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This week, we welcome Leonardo Zangrando, a human thriving coach with a deep love for the ocean and sustainability. He discusses how he intends to realise his dream to sail solo around the world with the One & Ocean Expedition. His mission is to inspire 100 million people to take individual and collective action for the Ocean by reaching to their hearts, and reawaken humanity's connection with the ocean and the planet.
Links:
leonardo.zangrando.com
sponsor.oneandocean.com
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This week we welcome back Claudette Douglas who is a Pastor, Poet, Performer and ordained inter-denominational Minister. She is a Spiritual Warrior and Cultural Activist with a long history of campaigning for causes of social equality, racial justice, community cohesion and greater spiritual Interaction between all peoples of the earth. In this episode, we take a look at what it means to be spiritually guided in life.
Links
https://spiritfirst.online
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Alfred Batalla, shares his story of nursing on the frontline during the Covid pandemic in the UK. At a time when the UK is experiencing the largest strike in the history of the National Health Service, as nursing staff in England, Northern Ireland and Wales demand fair pay and patient safety, this insightful story of hardwork, bravery, mental health and frustrations associated with the job helps to put things into perspective.
Links:
https://www.samaritans.org
https://www.mind.org.uk
https://www.sane.org.uk
https://www.who.int/health-topics/coronavirus#tab=tab_1
debbiewilliamspodcast.com
Title Music: Bouncy-Spongy by Ketsa, licensed under an Attribution-NonCommercial-NoDerivatives 4.0 International License.
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This week, I welcome Joseph Bennett who made a New Year's resolution to live in trust approximately 9 years ago and has continued to live and believe in that resolution. His journey has been transformative and he shares this guiding principle with others. He has since written a book about it hoping to inspire others to be more trusting in the world. He is an experienced podcaster, author, life coach, hypnotherapist and humanitarian. Today he shares his inspiring story of what it truly means to live in trust. Enjoy!
Links:
https://www.josephbennett.org
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Kavita Dulai is a scientist passionate about clear concise communication and engaging storytelling in the world of science and data. She believes that one of the solutions to climate change begins with individual action. She is keen on simplifying and speaking on the complexities of sustainability, global warming, and environmentalism in ‘simple everyday language’. She is also privileged to work across the NHS whose national ambition is to deliver the world’s first net zero health service and respond to climate change. Kavita explains how we can all individually play our part in tackling climate change. Listen to find out more!
Links
https://www.un.org/en/climatechange/what-is-climate-change
https://www.england.nhs.uk/greenernhs/a-net-zero-nhs/
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This weeks guest is Kirti Daryanani, founder of Kirtana168. She is a keynote speaker on intersectionality and code-switching. Author of #befriendurmind and a multi-linguist known for her facilitation skills in challenging conversations to find common ground for different solutions . Her trainings include presenting and communicating in diversified communities, and intersectional well-being. Enjoy listening!
Links:
www.kirtana168.com
Linkedin: https://uk.linkedin.com/in/kirtidaryanani
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This week Roger Williams, (no relation), shares his passion about the benefits of living an intentional life through crossing items off his bucket list and helping others do the same. His mission is in supporting others to intentionally live out their bucket list as a great way to build confidence, get outside their bubble and bring themselves joy. He recently completed a three-month journey travelling around the world to cross items off his bucket list, and today he is featured on this podcast.
Links:
https://crossingitoffpodcast.com/rogers-bucket-list
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Title Music: Bouncy-Spongy by Ketsa, licensed under an Attribution-NonCommercial-NoDerivatives 4.0 International License.
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Remembrance Day is a memorial day observed in Commonwealth member states since the end of the First World War to honour armed forces members who have died in the line of duty. This weeks' guest, Beulah Coombs, shares the true story of a World War 1 Jamaican soldier and how, through a series of amazing and incredible coincidences, his family came to discover his fate, nearly 100 years after his death, her Uncle Robert. She is a former teacher, lecturer and now author of the book - My Uncle Robert: The True Story of a Forgotten Jamaican World War 1 Soldier.
Links:
https://www.beulahcoombs.com
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Jennifer Steil is an award-winning author and journalist who has lived in many countries. Her third book, the novel Exile Music, was released by Viking in May 2020. It follows the lives of a family of Austrian Jewish musicians who seek refuge from the Nazis in Bolivia in 1938. Exile Music won the Grand Prize in the 2020 Eyelands Book Awards. Listen to find out more!
Links:
https://www.jennifersteil.net
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It's that time of year to have a little fun. With my 10 year old helper, we have a treat for you. Mixing the old with the new, demonstrating that being kind is for life - not just for Christmas. Please enjoy listening to Olivia's Twist!
Link: debbiewilliamspodcast.com
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In this special episode, , my brother, Sean, reflects on his favourite episodes for season 3 and beyond. Please feel free to get in touch to share your favourite episode. Enjoy!
https://debbiewilliamspodcast.com
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My guest this week is Chris Bovell a professional photographer based in South London. He rose to notoriety in 2020, where he was featured on Sky Arts as the best beauty portrait 2020 out of 200,000 national entries. His image features in the Rankin 2020 series. He shares his story about his journey as a photographer. Enjoy!
Links:
www.blaqpix.com
www.instagram.com/blaqpix2016
https://debbiewilliamspodcast.com
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My guest this week is Paul Crooks who pioneered research into African Caribbean genealogy during the 1990s. He traced his family history from London, back 6 generations, to ancestors captured of the West African coast and enslaved on a sugar plantation in Jamaica.
Paul gained national recognition for his work when his acclaimed historical novel Ancestors was published in 2002. He appeared on Who Do You Think You Are? (Moira Stuart) as the expert in African Caribbean genealogy. His second book A Tree Without Roots is the seminal guide to tracing African, British and Asian Caribbean ancestry. Listen to find out more!
Links: https://paulcrooks.info
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This weeks guest is Peter Leveson, the minister of South Norwood Baptist Church, in South London, where he has served for the last 11 years. Prior to that he worked with Baptist Churches all over London, as part of the London Baptist Association team. He is a musician, and creative thinker, who thrives in helping people and churches grow in faith. In this episode we reflect on the fact that there is a time and season for every situation.
Links: https://www.southnorwoodbaptist.org
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This episode is part 2 of a conversation with special guests, Claudette Douglas, Harish Jani and Dele Ogun.
Links
https://debbiewilliamspodcast.com/episode/haris-story/
https://debbiewilliamspodcast.com/episode/a-poetic-memoir/
https://debbiewilliamspodcast.com/episode/a-slave-ship-called-jesus/
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Understanding different cultures allows you to be more open, accepting, and tolerant of other people and having a healthy conversation can reveal commonality as well as valuable differences. Diverse cultural perspectives can inspire creativity and drive innovation and make this world a better place. In a special two-part episode, three former guests and authors have come together to share and discuss their cultural history, perspectives and experiences, Claudette Douglas, Harish Jani and Dele Ogun.
Links:
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This weeks guest is David Adams, a Business Poet. He has developed 'Unlocking Creativity & Building Trust', interactive workshops. These use the power of poetry to develop personal and mutual vulnerability within teams, enabling senior executives and others to improve their overall communication skills, relationships and solve the unsolvable. The results have been remarkable not only in unlocking creativity and driving innovation but leading to increased productivity and profit. Listen to find out more. Enjoy!
Links:
www.unlockingcreativity.com
https://debbiewilliamspodcast.com
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This weeks guest is Wayne Sapsed, who is bravely challenging the status quo by starting his own music streaming business showcasing amazing, talented and creative Independent musicians from all genres around the world. . Wayne discusses his journey including the mental turmoil that led to the start of For the Lag of God. Please listen to find out more. Enjoy!
Links:
https://forthelagofgod.com
https://debbiewilliamspodcast.com
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This weeks guest is Florian Bay, a person who transitioned from a successful career in the energy industry to the world of public speaking and leadership. He joined Toastmasters International in 2013 and went on to lead the Southern UK District which represents 180 clubs and 5,000 members, to achieve the prestigious recognition of Distinguished District and 2nd in the world despite challenges brought by the COVID-19 pandemic. As leaders from across the political and corporate world review the past year effects of the pandemic and climate change, it’s clear that leadership in today's world requires strong leadership values to make positive changes such as changing our habits to better sustain the earth on which we live.
Links:
https://www.speaktolead.co.uk
https://debbiewilliamspodcast.com
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This weeks guest is singer and songwriter, Clarissa Felix. She recently performed at Penge Day 2021 and continues to perform for both private and public events. With her own unique sound, she talks about her musical journey to date and shares with us her latest song, I'm a Fool. Enjoy!
Links:
www.clarissafelix.com
https://debbiewilliamspodcast.com
(I'm A Fool); Written by (Clarissa Felix); Performed by (Clarissa Felix); Courtesy of (Clarissa Felix for this podcast episode).
Video performances:
Jon Secada-Just Another Day
https://youtu.be/-XtLmAr7liU
Michael Jackson-Give into me
https://youtu.be/F5MQntJSCe8
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Marcus Garvey once said that “A people without the knowledge of their past history, origin and culture is like a tree without roots.”
This weeks guest is Dele Ogun, a publisher, and an author of several works of history including a history of Nigeria with an earlier book entitled A Fatherless People. In this episode we discuss his latest book, A Slave Ship Called Jesus. Enjoy!
Links:
https://www.amazon.co.uk/Slave-Ship-Called-Jesus/dp/0956768296
https://debbiewilliamspodcast.com
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Self-reflection is a process where we grow our understanding of who we are, understand our values and make sense of our thoughts and feelings. It doesn’t have to be done on special occasions such as birthdays or seeing in the new year, but something that we can do all the time. It allows us to learn about ourselves and accept who we are, inspiring us to live our lives with intention. This week, I invite three friends, Amaya Alonso, Rudee Bertie and Trudy Kuhn to reflect on the past year. Enjoy!
Links:
https://debbiewilliamspodcast.com
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This weeks guest is Wole Ososami, a practicing pharmacist, entrepreneur and author. He is passionate about bringing the best out of others. He inspires confidence and motivates action in people. He believes that there is a leader in everyone. It's really up to you as an individual to become the leading influence in your life. Do you dare to be successful? Listen to find out more!
Links:
https://woleososami.com
https://debbiewilliamspodcast.com
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A stammer is a disorder of speech. There are stoppages and disruptions which interrupt the smooth flow and timing of the speech. These stoppages may take the form of repetitions of sounds, syllables or words. This weeks guest, Brian Skelton, shares his story of how he developed a stammer as a young boy and how this followed him though to adulthood. His experience includes being bullied and two suicide attempts. He sought help as an adult and a three day therapy course with the charity Starfish Project changed his life. He is an inspiration and an accomplished public speaker.
https://www.starfishproject.co.uk
https://www.mentalhealth.org.uk
https://www.samaritans.org
debbiewilliamspodcast.com
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Some decisions can be life-changing, however dealing with decisions can often feel like a maze particularly if you are trying something completely different to your norm. Today's guest is Ilaria Vilkelis, a maverick coach who draws from her multi-faceted background, her extended training and business experience to help people navigating major transitions. Here she offers valuable advice to all who face big decisions in their lives.
Links: www.ilariavilkelis.com/out-of-the-maze/
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This podcast is now officially celebrating its one year anniversary plus this is the 50th episode! To help celebrate, I welcome a guest and avid fan of the podcast to turn the tables and interview me. Bonita Nakinwero works in Asset Management and Investment Banking. She is determined to put me through my paces! This episode also includes messages from other listeners of the podcast, so a big thank you to Claudine Hastick, Harish Jani, Christopher Bovell, Andrea Theodosiou, Bernard Akinyamoju, Neil Hudd, Malcolm Johnson, Suzy Birdi, Guler Cortis and Bob Donovan. Please listen to help celebrate this podcast milestone. Enjoy!
Links: debbiewilliamspodcast.com
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The best way to conquer your fears is head on. However, sometimes we need a little encouragement along the way. This episode features Dan Magill, a communications consultant and copywriter who works with some of the best known businesses in the uk. In his spare time he is a stand up comedian, speaker and speaking coach. He shares a valuable lesson on why having the courage to overcome fears can be life changing. Have a listen to find out more. Enjoy!
Links: http://linkedin.com/in/danmagill
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This episode features guest, Claudette Douglas, a Pastor, Poet, Performer and ordained inter-denominational Minister. She is a Spiritual Warrior and Cultural Activist with a long history of campaigning for causes of social equality, racial justice, community cohesion and greater spiritual Interaction between all people and cultures. She also has a theatrical background and she has written many plays including the award winning play 1888. Claudette shares her story of her recently published book, Black, Blessed and British, a personal poetic memoir of her life’s journey.
Links: https://www.spiritfirst.online
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Reading can open your mind to the world allowing you to learn about life and people and it allows you to keep your brain and memory sharp too. This episode welcomes two guests who share their story of a life transforming reading method, Craig Collins, CEO of The Universal Reading Method, and Dr Barry Schwartz who earned a PhD from New York University in Experimental Psychology (Neuroscience).. Together they discuss how this method allows those challenged with reading to overcome those challenges in two and a half hours. Please listen to find out more. Enjoy!
Links: https://universalreadingmethod.com/?ref=299
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Befriending provides companionship for isolated people, the chance to develop a new relationship, and opportunities to participate in social activities. This weeks guest, Dianne Wilson, is a Community Organiser, Social Worker, book lover and avid drummer. In this episode she shares her story of befriending an elder member of the community and documents this in a number of poems.
Links: https://linkinglives.uk
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We all have a part to play in making our community a safe and welcoming place for all. In this episode, Elaine Joseph, CEO and founder of a youth charity named iiChild, shares her story about why the charity started and about the holiday camp she provides for children and young people. Enjoy!
Links: https://www.iichild.org
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When a person is diagnosed with Dylslexia, the focus at the time is on what that person is unable to do, as opposed to the strengths of what that person can do. Today’s guest is Trevor Henderson who focuses on the empowerment of those with dyslexia and has formed a weekly chat group entitled The Rise of the Empowered Dyslexic.
Links: www.madebydyslexia.org
https://www.trevorhenderson.co.uk
https://www.facebook.com/groups/theriseoftheempowereddyslexic
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Sport is a world language and has the ability to cross all cultural divides. Promoting sport, helps to inspire all people and helps communities to flourish. Today’s guest is Themba Ndlwna, founding Director of the sports marketing agency, Sports Media Africa. Themba shares his story of how and why he entered the business of sport. Enjoy!
Links: sportsmediaafrica.com
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A personal passion involves self-expression through various types of art, literature, or performance. My special guest is my brother, a musician and jazz dancer, sharing his inspirational story of his passion for music and dance. Enjoy!
Link: debbiewilliamspodcast.com
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When you have a dream or a motivation to do something in life, nobody is going to do it for you. Sometimes it requires you to be completely out of your comfort zone to experience something new in order for you to achieve your goals. This episode features special guest, Andrew Osayemi, who shares his story of fulfilling his dream to create his TV show, Meet the Adebanjos. Enjoy!
Links:
meettheadebanjos.com
Check out Andrew's book here:
How My Disastrous Teenage Love Life Will Get You Your Dream Job
https://www.amazon.co.uk/gp/aw/d/1838202218/ref=tmm_pap_title_0?ie=UTF8&qid=&sr=
debbiewilliamspodcast.com
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Everybody has a story that somebody else wants to hear and your story matters because it is uniquely your own. This episode features a specially invited guest, Harish Jani, who shares his experience of writing his autobiography. Hopefully, you will feel inspired to write your own. Enjoy!
Link: debbiewilliamspodcast.com
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We plan for many things in our lives, but we don't necessary feel comfortable planning for our eventual death. This episode features a special guest, Pallvi Shah, who explains why this essential planning is important for everyone Enjoy!
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Have you ever marvelled at the beauty of our natural world? Are you a green fingered plant magnet? I'm not but I love nature. We should remind ourselves regularly of the beauty that surrounds us in this world. Here is my take on how the new season is a time of reflection. Enjoy!
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Talking about money is important. It affects everything—your decisions, your relationships and even the dreams you have for your life. If you change your mindset about money, you tend to make better choices about how to overcome challenges. In this episode, special guest and money mindset mentor, Clayton Ford, shares his thoughts. Enjoy!
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Did you know that some people rank the fear of public speaking higher than the fear of death! Self talk is one way of conquering your fears. It's basically your inner voice, the one in your mind that says the things you don’t necessarily say out loud. However, this can both hinder and help you if you don't allow negative thoughts to take over those self talk conversations. This episode is just one example. Enjoy!
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Time is the most precious resource because you can't get it back. The mathematical definition of time is defined as the ongoing and continuous sequence of events that occur in succession, from the past through to the present and the future. How can we make the most of our time? This is just one suggestion for you to consider. Enjoy!
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Introduction to Series 2
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We all experience challenging moments and go through challenging times, but how ready are you for those brilliant times ahead. If you are open and try your best to look on the bright side, people will enjoy your company. You will make more friends, which can lead the way to more opportunities in life. Listen to find out more. Enjoy!
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This fun filled episode is the result of an online group chat with some very special guests/avid listeners of the podcast where they share their reactions and reveal their favourite episodes. Guests include, Guler Cortis, Amaya Alonso, Sean Williams, Christopher Bovell, Bernard Akinyamoju, Tony Okeke and Trevor Henderson.
Please have a listen and let me know if you agree with the comments. Perhaps you have a different favourite episode? Enjoy!
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If this podcast doesn't fill you with the Christmas Spirit - then there's no hope! With the help of a very special 9 year old guest, here's a bit of fun and entertainment to bring you into the festive season. Enjoy!
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All of us have an intense desire to be loved and nurtured. But love is not about us and our wants. Mother Teresa once said that it is more important to do small things with great love than to do great things with little love. This episode is a reflection after listening to one of my favourite songs, and I've concluded that love is the answer! Enjoy
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With thanksgiving taking place this week in the US, it got me thinking about some of things that we can be thankful for. Yes, I know there are some of you who wished that this year didn't exist, but sometimes we find it easier to focus on what we don't have instead of what we do have. So using my friends as guinea pigs, I compiled an unscientific survey, the results of which are shared in this episode. Enjoy.
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Have you ever had an ambition that was simply out of this world? Who wouldn't want to venture into space. Christine Darden was an inspirational figure whose career spanned over 40 years working with NASA. As an adult, I figured that maybe that was a route for me also, well, in a slightly unusual way. Intrigued? Well, you will need to listen. Enjoy!
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Don't worry, I'm not about to burst into song! I certainly do not sing like Aretha Franklin! However, I pose the question, do you treat others the way that you like to be treated? Examples in this episode include my own personal opinion on the leadership skills required both in the political and business arena and why respect for others is important. Also, on a personal level, treating yourself with respect isn't that complicated either. Enjoy.
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Words have the strength and power to help, harm or humiliate others. How disciplined are you to speak in a way that conveys respect, gentleness and humility? Which words do you use on yourself? Are you as kind to yourself as you are to others? I would encourage you all to think before you speak. Here is my take on things. Enjoy!
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Do you like to participate in sports or exercise? Why? That was a question that was put to me by two people recently, and I found it challenging to respond straight away with an answer to an activity that I do regularly. It's amazing the amount of everyday things that we take for granted. I finally came up with a response. Enjoy.
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Older brothers have a tendency to position themselves as role models for their younger siblings, and they will never let you go out in the world unprepared, well, that's the theory anyway. However, I have found mine to turn out to be my lifelong mentor. Ooohhh.... what does that feel like? Have a listen to find out more!
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We all have the power to inspire with our voices. Everyone has a story that somebody else wants to hear. Regardless of what football team you support, Marcus Rashford has taught us is to speak up about issues that we feel passionate about. The fact that he dared to speak up made a difference to so many families. Have a listen as to why I believe that it is so important for you to use your powerful voice. Enjoy.
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Do you ask for help when you don’t know how to do something or can’t manage it on your own? We can't be good at everything, and in this example, I learnt the hard way. However, knowing that we have people to call upon should we need help is empowering. Listen to find out more. Enjoy!
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Do you allow yourself to define and measure your own success or are you reliant on other people's opinion and approval of where you are? Everyone has a different interpretation of what it takes to become successful. What may be a small accomplishment for one person can be a huge milestone for another. Listen to my interpretation. Enjoy.
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What have you learnt over the past few months with regards to the global pandemic. Yes, you may want to roll your eyes that the discussion continues, but with a second wave on the way, does this feel like déjà vu?
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How competitive are you? I love tennis, and my favourite female tennis player once said "You have to believe in yourself when no one else does", Serena Williams. Well, I took her advice. Have a listen to find out more! Enjoy.
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Yes, I have a superpower! My secret is finally revealed. However, why do we spend a lot of time seeking approval or validation of our own experiences? Listen to find out about my superpower. What's yours?
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The definition of a promise means a declaration or assurance that one will do something or that a particular thing will happen. How good are you at keeping promises? Do you appreciate the implications of breaking a promise? Here's my take on things. Enjoy! Link : debbiewilliamspodcast.com
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If you could go back in time and give a message to your younger self, what would it be? In theory it all sounds so grand, but in practical terms, would we change the course of history and our ultimate life journey? Here is my attempt! Enjoy!
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I officially miss going to the theatre! There, I said it!! The theatre is concerned with the acting out of stories in front of the audience, and we all know that I love storytelling. Why do I miss it so much - listen to find out more! Enjoy!
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Life is a journey A journey, in this instance, is defined as a long and often difficult process of personal change and development. Where are you headed right now? Let's not focus on the final destination. Why? Listen to find out more. Enjoy!
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As far as board games are concerned, this game sparks the most arguments. Why is this? Would you and your friends pass the monopoly test? What is a monopoly? Here is my take on things - enjoy!
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Challenges whether outside of your control, or self imposed are meant to reveal your character. For those of us who participate in obstacle races, we learn life lessons along the way. Here is what I have learnt participating in Spartan Races. Enjoy!
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Opportunities and encounters can often present themselves when least expected. Sometimes it may require you to take action straight away regardless of whether you are ready or not. Here is my experience of seizing the moment. Enjoy!
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We all love the fact that we can meet virtually online. However, too many online video meetings can be exhausting. It leads to less productivity and uninspired attendees. How can we overcome this? Here's my take on things. Enjoy!
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Losing loved ones is one of life's hardest experiences. How do you deal with the grief? How do you act around those grieving? Here is my take on things. Enjoy!
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Have you ever read a fairytale and completely decided that 1+1 = 52? It's an overthinking moment - have a listen to find out more.
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As restrictions are slowly being lifted, how do you feel about this? For some people the reality of the restrictions are starting to hit home with unexpected outcomes. Some people are living in fear, whilst others don't have a care in the world. How do we overcome this fear or what can you do to help?
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Music plays a vital role in shaping identity, mood and experiences. What are you listening to at the moment? Whatever it is, please listen responsibly!
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In reflection of George Floyd.
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Are you missing your weekly sporting fix? What team do you support? Sports, especially football, builds a sense of community, loyalty and belonging. How does sport relate to everyday life lessons? Well, this is my take on things!
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In honour of mental health awareness week May 2020 and the many emotions experienced by a variety of people during lockdown, how good are you at expressing your emotions, and how good are you at listening and showing kindness to others?
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The history of storytelling goes back thousands of years originating from visual stories, such as cave drawings, and then to oral traditions, in which stories were passed down from generation to generation by word of mouth. In modern day times we now have newspapers, television news, radio, novels and the movies. This podcast aims to bring alive the oral tradition of storytelling drawing on personal experiences and how it relates to everyday life.
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We were told to prepare for a lockdown, however, what does waiting mean to you? The dictionary definition is “the action of staying where one is or delaying action until a particular time or event”. How does it relate to everyday life and circumstances, and why do we feel so anxious when we are told to wait? Have a listen to my experience.
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