Losing a loved one hard, losing a parent is hard, losing both of your parents in less than 8 months is devastating.

This is my second podcast about grief and loss.

It is always going to be a journey, good days and bad, but know you are not alone.

Book recommendations for Grief and Loss. Please be Patient I'm Grieving by - Gary Roe It's ok not to be ok - Megan Devine

Follow me on Facebook or Instagram https://www.facebook.com/AmieeKBBC/ https://www.instagram.com/amieek_bbc/ email me: amieek74@gmail.com

Book Recommendations Get Out Of Your Own Way - Dave Hollis Girl Wash Your Face - Rachel Hollis Girl Stop Apologizing - Rachel Hollis Atomic Habits - James Clear Fierce, Free, and Full of Fire - Jen Hatmaker It is ok, not to be ok - Megan Divine Everything is Figureoutable - Marie Forleo Lose Weight Like Crazy - Autumn Calabrese

Meditation Apps: Calm Aura Headspace Stop, Breathe & Think

Podcasts: The Marie Forleo Podcast tiny leaps, big changes For the Love Daily Boost Unlocking Us with Brene Brown

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